H-E-B nutrition facts

4,700 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Grilled Peach Salad Kit 130 2 g 10 g 9 g
Ground Beef Sirloin 179 19.6 g 0 g 9.8 g
Ground Chuck 250 17 g 0 g 19.6 g
Ground Pork 176 20.3 g 0 g 9.7 g
Ground Pork H-E-B 243 11.4 g 2.9 g 20 g
Ground Pork Sausage - Hot Italian 273 15 g 0.88 g 22.9 g
Ground Round Ground Beef 85/15 214 18.8 g 0 g 15.2 g
Guacamole Dip 233 0 g 6.7 g 20 g
Half & Half 133 3.3 g 3.3 g 10 g
Half & Half 133 3.3 g 3.3 g 11.7 g
Halloumi-style Cheese Fries Frying Cheese 317 21.2 g 3.5 g 24.7 g
halloween orange pumpkin cookies 471 5.9 g 61.8 g 23.5 g
Ham & Muenster Torta 166 11.7 g 17.2 g 5.5 g
Harvest Crunch Bowl With Sauce 187 3.4 g 25.2 g 8 g
Harvest Crunch Roll 143 2.1 g 20.7 g 6.3 g
Hatch Chile Beef Filet 134 16.9 g 1.4 g 7 g
Havarti Natural Cheese 391 21.7 g 4.3 g 30.4 g
Hayride uncured turkey bacon 179 21.4 g 3.6 g 8.9 g
Hearts Of Romaine 24 1.2 g 3.5 g 0 g
Hearts Of Romaine 24 1.2 g 3.5 g 0 g
H-E-B 536 7.1 g 57.1 g 32.1 g
HEB 12 Inch Pepperoni Pizza 316 13.3 g 28.5 g 16.5 g
Heb 2% milk Mild Cheddar 304 26.1 g 4.4 g 19.6 g
HEB Apple Cinnamon oatmeal 371 8.6 g 80 g 4.3 g
H-E-B Avocado Spread Small 143 0 g 8.6 g 12.9 g
Heb Baby Swiss 353 24.7 g 3.5 g 28.2 g
HEB BBQ mac and cheese with turkey 159 11.2 g 11.8 g 7.9 g
HEB BBQ Seasoned Mac & Cheese with Chicken 171 8.7 g 12.3 g 9.1 g
H‑E‑B BEAN Dip 117 6.7 g 16.7 g 3.3 g
H-E-B Beef Brisket Burnt Ends 218 13 g 4.6 g 16.5 g
HEB Beef Taco Soup 93 6 g 9.5 g 3.5 g
HEB Blended Peach Low Fat Yogurt 76 2.9 g 14.7 g 0.88 g
heb bone in pork shoulder butt 186 17.7 g 0 g 12.4 g
HEB Boneless Skinless Chicken Thighs For Fajitas 125 15.2 g 0.89 g 7.1 g
Heb brown jasmin rice 356 6.7 g 77.8 g 2.2 g
H-e-b central market, sweet coconut doughnut muffin mix 360 6 g 80 g 4 g
HEB Chicken Al pastor 159 16.8 g 3.5 g 8.8 g
HEB Chicken Breast Skinless 98 23.2 g 0 g 0 g
HEB Chicken Tamales 211 4.2 g 16.2 g 14.1 g
Heb cooking sauce panang curry 176 1.2 g 12.9 g 12.9 g
HEB dry roasted and Seasoned Peanuts 643 28.6 g 14.3 g 53.6 g
Heb dulce de leche corn flakes 395 5.3 g 86.8 g 3.9 g
HEB Fajita Chicken 98 18.8 g 0.89 g 2.2 g
H-E-B fully cooked southern style breaded chicken fillets 192 14.1 g 17.2 g 6.1 g
H-e-b, glycemic health penne macaroni product pasta, estilo penne 304 12.5 g 75 g 1.8 g
H-E-B Granola 452 9.7 g 74.2 g 12.9 g
Heb Ham 67 8.3 g 2.5 g 2.1 g
H-E-B Kolaches Jalapeño & Cheese 310 14.2 g 31.9 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.