Gonsalves nutrition facts

20 Gonsalves products with label nutrition data. On average they contain 285 kcal, 4.7 g of sugars and 7.7 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, vegetable & cooking oils and beans and legumes.

FoodCaloriesProteinCarbsFat
Extra Quince Jam 244 0 g 59.1 g 0.78 g
Sardines Olive Oil 235 22.4 g 0 g 16.5 g
Frozen Peas And Carrots 50 2.9 g 11.4 g 0 g
Baby Lima Beans 141 7.1 g 27.1 g 0 g
Chick Peas 375 19.6 g 62.5 g 6.3 g
Crispie Corn, Crispie 464 7.1 g 71.4 g 14.3 g
Fava Nuts 500 6.7 g 50 g 26.7 g
Gonsalves Couscous, 15 Oz 357 12.9 g 72.9 g 1.4 g
Gonsalves Lupini Beans, 21 Oz 107 1.3 g 13.3 g 1.3 g
Horse Mackerel In Hot Sauce, Hot Sauce 188 23.5 g 0 g 9.4 g
Mackerel Fillets In Hot Sauce 212 23.5 g 0 g 11.8 g
Portuguese Olive Oil 767 0 g 0 g 93.3 g
Portuguese Olive Oil 800 0 g 0 g 93.3 g
Gonsalves Hot Sauce, 34 Fl Oz 0 0 g 0 g 0 g
Rock Beans 340 21.3 g 61.7 g 0 g
Portuguese Black Olives 167 6.7 g 6.7 g 13.3 g
Roasted Pumpkin Seeds 467 0 g 53.3 g n/a
Pure Wine Vinegar 0 0 g 0 g 0 g
Extra Virgin Olive Oil n/a 0 g 0 g 93.3 g
Hot Sauce, Hot 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.