Geechie boy mill nutrition facts

3 Geechie boy mill products with label nutrition data. On average they contain 364 kcal, 2.6 g of sugars and 10.7 g of protein per 100 g. Most are in cereal, flours & corn meal and other grains & seeds.

FoodCaloriesProteinCarbsFat
Farro Piccolo 346 15.4 g 71.2 g 1.9 g
Unicorn Cornmeal, Unicorn 379 6.9 g 79.3 g 1.7 g
Unicorn Stone Ground Grits, Unicorn 366 9.8 g 78 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.