Gardenia nutrition facts

113 Gardenia products with label nutrition data. On average they contain 301 kcal, 11.5 g of sugars and 10 g of protein per 100 g. Most are in other foods, bread and baked goods and meals and dishes.

FoodCaloriesProteinCarbsFat
Delicia Milky Chocolate Spread 510 10 g 50 g 30 g
Enriched Butter Sugar Wholemeal Cream Roll 335 6.9 g 49.8 g 11.7 g
Enriched Cookies And Cream Wholemeal Roll 335 7.1 g 50.3 g 11.4 g
Gardenia Muffin Banana Choco 367 6.7 g 60 g 11.1 g
Gardenia Muffin Blueberry 358 6.7 g 57.8 g 11.1 g
Gardenia Puazz! Savoury Bun (Black Pepper) 388 13.3 g 54 g 12.7 g
Gardenia White Bread Classic 600G 273 8.9 g 55.4 g 1.8 g
Hamburger Bun 358 10.9 g 58.2 g 9.1 g
High FIBER WHEAT BREAD 254 8.8 g 51.5 g 1.5 g
High Fiber Wheat Raisin Loaf 254 8.8 g 51.5 g 1.5 g
High Fiber Whole Wheat Bread 252 10.9 g 48.4 g 1.6 g
Hokkaido Hi-Calcium Milk Bread 291 9.3 g 51.9 g 5.1 g
Hotdog bun 356 9.1 g 63.6 g 7.3 g
Lite White Bread 264 9.4 g 53.1 g 1.6 g
Mocha Latte Instant Coffee Mix 404 4 g 88 g 4 g
Puazz! Savoury Bun 317 9.5 g 42.2 g 11.7 g
Quick Bites Butter Sugar Roti Krim 376 8.4 g 50.9 g 12 g
Quick Bites Gold Pandan 455 10.7 g 52.7 g 21.8 g
Salted Caramel Cream Roll 420 10.2 g 52 g 18.5 g
Squiggles Choco Malto Roti Kismis Perisa Cookie Malto 411 8.2 g 49.8 g 20 g
Super Soft Wholemeal White Bread 244 12.3 g 43.3 g 2.3 g
Thick Toast Brioche Loaf 334 12.8 g 63.4 g 12.8 g
Toastem Choco Raisin 335 11.5 g 52 g 9 g
Twiggies Choc-A-Lot Chocolate 153 2.1 g 21.2 g 6.7 g
Twiggies Cream Dream Vanilla 395 4.7 g 60.5 g 15 g
Twiggies (Peanut Butter Bounce) 413 6.3 g 55.5 g 18.7 g
Twiggies Yellow Cake - Butter Flavor 205 5 g 35 g 5 g
Ube Fun Bun 295 6.7 g 52 g 6.7 g
Wheat Bread 287 14.5 g 50 g 3.2 g
Whole Wheat Pandesal 289 11.4 g 54.3 g 2.9 g
Balsamic vinegar 5 0 g 1 g 0 g
Belgian Waffle 454 8.2 g 55.5 g 22.5 g
Belgian Waffles Chocolate 447 8.7 g 55.8 g 23 g
Butter Toast 428 8 g 72 g 12 g
Focaccia Bread 264 0 g 50.1 g 3 g
Gardenia Classic 153 8.9 g 31 g 1 g
Healthigrain Loaf — Gardenia 268 10.3 g 50 g 2.9 g
Matcha Azuki Loaf 240 9.3 g 40.1 g 4.7 g
Mediterranean Panini 281 10.7 g 49.6 g 4.7 g
Multigrain Country Loaf 261 11.6 g 48.9 g 4.8 g
New Bake Spanish Bread 368 10.5 g 57.9 g 10.5 g
Original Classic Jumbo 284 9.2 g 52.5 g 3.7 g
Quick Bites Jagung 350 8.6 g 49 g 13 g
Squigles Macha Midori 451 8.5 g 54 g 21.6 g
Buns 258 9.1 g 48.2 g 1.9 g
Concombres sauvages au vinaigre 4 0 g 1 g 0 g
Delicia Hazelnut Chocolate Spread 570 6 g 52 g 37 g
Enriched chocolate wholemeal cream roll 287 7.3 g 47.1 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.