EZCHEF nutrition facts

3 EZCHEF products with label nutrition data. On average they contain 22 kcal, 0.92 g of sugars and 2.3 g of protein per 100 g. Most are in plant-based foods and frozen broccolis.

FoodCaloriesProteinCarbsFat
Cauliflower Rice 19 1.6 g 4.2 g 0 g
Frozen Broccoli 26 3 g 4.6 g 0.17 g
Frozen Spinach 20 2.1 g 2.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.