El Nogal nutrition facts
41 El Nogal products with label nutrition data. On average they contain 477 kcal, 22.9 g of sugars and 12.4 g of protein per 100 g. Most are in other foods, raisins and dried prunes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pasas moscatel andinas sin pepitas | 312 | 2.9 g | 73.2 g | 0.99 g |
| Higo nacional | 300 | 2 g | 69 g | 1.5 g |
| Nuez pecana | 739 | 9.2 g | 13.7 g | 72 g |
| Pasas moscatel andinas | 312 | 2.9 g | 73.2 g | 0.99 g |
| Maíz palomitas | 375 | 10.9 g | 74 g | 4.3 g |
| Spanish Almonds | 667 | 23.3 g | 10 g | 60 g |
| Avellanas | 646 | 15 g | 17.6 g | 62.4 g |
| Cacahuet repelado salado | 599 | 28 g | 15.3 g | 52.5 g |
| Ciruelas pasas | 240 | 2.2 g | 63.9 g | 0.83 g |
| Ciruelas pasas | 241 | 2.2 g | 63.9 g | 0.38 g |
| Frutos secos | 447 | 8.5 g | 71.9 g | 15.6 g |
| Frutos secos | 599 | 28 g | 15.3 g | 52.5 g |
| Frutos Secos | 494 | 13.2 g | 41 g | 35.2 g |
| Frutos secos selección ensalada mediterránea | 551 | 12 g | 32 g | 40 g |
| Higo cuello dama | 288 | 12 g | 54 g | 0.7 g |
| Higos del País | 268 | 11.7 g | 53.7 g | 0.7 g |
| Mix Compartimos n°3 | 526 | 19.9 g | 41.5 g | 34.4 g |
| Orejones de albaricoque | 241 | 3.4 g | 62.6 g | 0.51 g |
| Orejones de albaricoque | 252 | 2.7 g | 60 g | 0.4 g |
| Papaya deshidratada | 360 | 0 g | 89 g | 0 g |
| Pasa moscatel super extra | 300 | 2 g | 72.1 g | 0.5 g |
| Uva pasa Sultana | 299 | 3.1 g | 79.2 g | 0.46 g |
| Yogur topping | 473 | 14.8 g | 39.4 g | 29 g |
| Almendras | 608 | 21.2 g | 17.7 g | 55.2 g |
| Almendra tostada | 598 | 21 g | 21 g | 52.5 g |
| Anacardos 100% natural | 553 | 18.2 g | 30.2 g | 43.9 g |
| Cacahuete | 587 | 24.4 g | 21.3 g | 49.7 g |
| Cacahuete garrapiñado | 524 | 19 g | 45 g | 29 g |
| Cacahuetes | 587 | 24.4 g | 21.3 g | 49.7 g |
| Coco rayado | 660 | 6.9 g | 23.7 g | 64.5 g |
| Datiles | 282 | 2.5 g | 75 g | 0.4 g |
| Digestive mix | 573 | 15 g | 30 g | 49 g |
| El Nogal100% natural | 562 | 20.3 g | 27.5 g | 45.4 g |
| Frutos.Secos | 587 | 24.4 g | 21.3 g | 49.7 g |
| Maiz para palomitas | 375 | 10.9 g | 74 g | 4.3 g |
| Nueces de California | 702 | 17.9 g | 4.1 g | 66.6 g |
| Pipas peladas | 592 | 20.1 g | 22.9 g | 51.3 g |
| Platano deshidratado | 534 | 2 g | 67 g | 28 g |
| Anacardos tostados | 574 | 15.3 g | 32.7 g | 46.4 g |
| Coco deshidratado | 490 | 2 g | 64 g | 24 g |
| Nuez en grano | 655 | 15.2 g | 13.7 g | 65.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.