El Mexicano nutrition facts

187 El Mexicano products with label nutrition data. On average they contain 245 kcal, 7.2 g of sugars and 10.3 g of protein per 100 g. Most are in other foods, cheeses and beans and legumes.

FoodCaloriesProteinCarbsFat
Clam Tomato 25 0.42 g 5.4 g 0 g
Coco Coconut Water 30 0 g 6.6 g 0.3 g
Crema Mexicana Sour Cream 200 3.3 g 6.7 g 20 g
El mecicano 356 6.7 g 80 g 0 g
Fresh Uncooked Flour Tortillas 323 6.5 g 48.4 g 11.3 g
Honey 60 0 g 17 g 0 g
Hot Yellow Güeritos 36 3.6 g 3.6 g 0 g
Jacqueline 509 8.8 g 0 g 52.6 g
Marias 424 6.1 g 78.8 g 9.1 g
Melon Seed 375 10.7 g 78.6 g 2.7 g
Pan Molido para Empanizar 367 13.3 g 70 g 5 g
Peruvian Beans 85 4.6 g 13.8 g 0.39 g
Queso Cotija 321 25 g 0 g 21.4 g
Queso oaxaca 321 21.4 g 3.6 g 25 g
Real Mayonnaise 12 0 g 0 g 1.3 g
Red chile 25 0 g 3.3 g 0.83 g
rellenitas 500 6.7 g 70 g 20 g
Rellenitas 500 6.7 g 70 g 20 g
Rellenitas Galletas 490 6.7 g 70 g 20 g
Roscaricas 400 6.7 g 73.3 g 10 g
Saborico yogurt drink 95 3.4 g 14.5 g 2.9 g
Serenatas 343 5.7 g 74.3 g 8.6 g
Tortillas de maíz blanco 232 4.6 g 46 g 3.3 g
Tostadas 500 6.3 g 68.8 g 21.9 g
Aloe vera drink mango 33 0 g 7.9 g 0 g
Chicharrones 643 50 g 0 g 50 g
De horchata agua fresca 43 0 g 10.4 g 0 g
Duritod de harina 536 3.6 g 46.4 g 42.9 g
Frijol Pinto Pinto Beans 62 4.1 g 11.3 g 0.26 g
Habas 341 18.2 g 65.9 g 2.3 g
Marquez Brothers, Petite Manzanilla Olives 167 0 g 0 g 16.7 g
Marquez Brothers, Petite Manzanilla Olives 167 0 g 0 g 16.7 g
Natural tender cactus in brine 15 1 g 4 g 0.5 g
Pinto beans 167 19.4 g 61.1 g 0 g
Queso Fresco Crumbling Cheese 321 21.4 g 42.9 g 28.6 g
Queso Para Freir 87 7 g 0 g 6 g
Sabor cool 56 1.6 g 11.3 g 0 g
Snack Style Pickled Pork Skins 142 0 g 0 g 8.8 g
Thin Vermicelli 375 10.7 g 78.6 g 2.7 g
Apple juice 46 0 g 11.7 g 0 g
Beef Seasoning 0 0 g 0 g 0 g
Chicken Seasoning 0 0 g 0 g 0 g
Saborico 197 7 g 30 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.