El Mexicano nutrition facts

187 El Mexicano products with label nutrition data. On average they contain 245 kcal, 7.2 g of sugars and 10.3 g of protein per 100 g. Most are in other foods, cheeses and beans and legumes.

FoodCaloriesProteinCarbsFat
Guadalupanas Cookies, Guadalupanas 433 6.7 g 66.7 g 16.7 g
Longaniza Cured Longaniza 386 20 g 2.9 g 32.9 g
Mamey Yogurt Drink, Mamey 90 3.4 g 12.6 g 2.9 g
Marshmallow Cookie Sandwich With Coconut Super Bombolin, Marshmallow Cookie Sandwich With Coconut 389 5.6 g 72.2 g 9.7 g
Melon Flavored Saborico Yogurt Drink, Melon 100 3.4 g 15.5 g 2.9 g
Melting Cheese 321 21.4 g 3.6 g 25 g
Nopalitos en Escabeche 16 0.8 g 3.2 g 0.4 g
No Salt Added Sour Cream 233 3.3 g 6.7 g 20 g
Orejutas 515 9.1 g 69.7 g 21.2 g
Queso Cotija 321 25 g 0 g 21.4 g
Queso Cotija Skim Milk Cheese 321 25 g 0 g 21.4 g
Queso Fresco Cheese 321 21.4 g 0 g 28.6 g
Quest Cotija Polvo 321 25 g 0 g 21.4 g
Rellenitas 500 6.7 g 70 g 20 g
saborico yogurt drink 94 3.4 g 14 g 2.9 g
Shredded Cheese 353 24.7 g 3.5 g 24.7 g
Sliced Jalapenos Peppers in Brine 15 1 g 4 g 1 g
Tomatillos Enteros 10 1 g 4 g 0 g
Whole green chiles 25 2.5 g 5 g 0 g
Whole green chiles 29 0 g 5.7 g 0 g
Whole Kernel Corn 64 0.8 g 11.2 g 0.8 g
Betunadas 400 6.7 g 83.3 g 3.3 g
Bombolin cookies 417 5.6 g 72.2 g 9.7 g
Chili pods 0 0 g 0 g 0 g
Cotija Cheese 321 25 g 0 g 21.4 g
Cotija Cheese 321 25 g 0 g 21.4 g
Cotija Queso 321 25 g 0 g 21.4 g
CREMA SALVADOREÑA Sour Cream 200 3.3 g 6.7 g 20 g
Deli Queso Quesadilla Mexican Style Melting Cheese 393 25 g 3.6 g 32.1 g
Duritos De Harina Chile-Limon 500 3.6 g 42.9 g 39.3 g
El mexicano beef chorizo 414 14.3 g 2.9 g 38.6 g
Garbonzo Beans 85 4.6 g 14.6 g 1.5 g
Oaxaca Part Skim Milk Cheese 321 21.4 g 3.6 g 25 g
Organic Blue Agave 333 0 g 81 g 0 g
Pinto beans 343 20 g 62.9 g 0 g
Pork Chorizo 243 14.3 g 4.3 g 18.6 g
Queso fresco 286 21.4 g 0 g 21.4 g
Queso Fresco 321 21.4 g 0 g 28.6 g
Queso Panela 321 21.4 g 0 g 25 g
Refried Beans 70 5 g 15 g 1 g
Saborico Piña Colada Yogurt Drink 95 3.4 g 14.5 g 2.9 g
Saladinas 400 10 g 70 g 8.3 g
Salsa verde 33 0 g 6.7 g 0 g
Surtido colonial cookies 433 6.7 g 70 g 15 g
Tomato Sauce 27 1.7 g 5 g 0 g
Adobo 500 10.7 g 46.4 g 32.1 g
Alegrías 433 6.7 g 76.7 g 10 g
Black Beans 343 22.9 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.