Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Whole Chicken 220 19 g 0 g 15 g
Yakisoba Chicken Stirfry 121 9.1 g 15.2 g 2.5 g
88 Ground Beef 188 19.6 g 0 g 12.5 g
88% lean ground beef 188 19.6 g 0 g 11.6 g
Ahi Wasabi Poke 132 24.7 g 2.7 g 3.1 g
Amino Balls 475 20 g 40 g 32.5 g
Avocado oil 800 0 g 0 g 93.3 g
Baklava Mediteranee 469 6.3 g 62.5 g 18.8 g
Beef And Broccoli With Noodles 128 7.7 g 15.4 g 3.5 g
Beef Chilli 79 6 g 7.1 g 3.5 g
Boeuf Haché Maigre 220 19 g 0 g 17 g
Boneless Skinless Chicken Breasts 97 21.2 g 0 g 0.88 g
Braised Beef Ofxtail In Red Wine Tomato Sauce 136 13.6 g 5.7 g 7.1 g
Braised Beef Short Ribs 226 16.7 g 0 g 17.9 g
Braised Boneless Short Ribs 200 23 g 0 g 12 g
Brussel Sprout Casserole 164 2.7 g 8.2 g 13.6 g
Butter Dinner Rolls 308 7.7 g 51.3 g 7.7 g
Cajun Chicken 196 15.2 g 3.6 g 12.8 g
Candy Grapes 66 0.5 g 15 g 0.5 g
Casheurs 619 17 g 22 g 50 g
Chargrilled Chipotle Chicken 118 18.8 g 3.5 g 2.9 g
Chargrilled Chipotle Seasoned Chicken 100 16 g 3 g 2.5 g
Chargrilled Chipotle Seasoned Chicken 118 18.8 g 3.5 g 2.9 g
Chargrilled Chipotle Seasoned Chicken - AR 118 18.8 g 3.5 g 2.9 g
ches 381 23.8 g 0 g 33.3 g
Chicken Alfredo 146 8 g 10.8 g 8 g
Chicken Alfredo 159 8.7 g 11.8 g 8.7 g
chicken breast 98 21.4 g 0 g 0.89 g
Chicken Breast 120 22.4 g 0 g 2.8 g
Chicken Breast 97 21.2 g 0 g 0.88 g
Chicken Breast 98 21.4 g 0 g 0.89 g
Chicken Breast 120 22.4 g 0 g 2.8 g
Chicken Breast (Uncooked) 97 21.2 g 0 g 0.88 g
Chicken Cacciatore 107 15.7 g 2.9 g 3.2 g
Chicken Party Wings 188 17.9 g 0 g 13.4 g
Chicken Pot Pie 167 8 g 28 g 3.3 g
Chicken Quesadilla 223 11.7 g 13.6 g 13.2 g
Chicken Sandwich On Sprouted Grain Bread 227 10.4 g 13.4 g 14.9 g
Chicken Tenderloin 97 22.9 g 0 g 0.44 g
Chicken Tenderloins 97 22 g 0 g 0.44 g
Chicken Thigh 116 19.6 g 0 g 4 g
Chicken Wings 188 17.9 g 0 g 13.4 g
Chili burger grilling cheese 307 21 g 1.7 g 24 g
Chili lime chips 500 7.1 g 53.6 g 28.6 g
Chinese Style Barbeque Pork 153 24.7 g 7.1 g 2.9 g
Chipotle Seasoned Chicken 118 18.8 g 3.5 g 2.9 g
Chocolate Brownie ProteinBar 317 35 g 36.7 g 10 g
Chorizo 350 21 g 4 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.