Chicken Alfredo
Packaged product Poultry Costco
Chicken Alfredo contains 146 kcal per 100 g. A serving, 1 portion, 212.621 g (213 g) provides about 310 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 0.94 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.94 gabove the median for poultry (median 0.25 g)
- Sugars0.94 gabove the median for poultry (median 0.89 g)
- Fat8 gabove the median for poultry (median 4.5 g)
- Saturated fat4.2 gin the top quarter of poultry (median 1.2 g)
- Sodium273 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Chicken and Autumn Orzo Eat Clean Bro | 146 | 14.6 g | 13.8 g | 3.5 g |
| Chicken Breast Slices Lidl | 146 | 28.2 g | 0.3 g | 3.4 g |
| Chicken Gyoza Yakisoba Sushi Daily - Waitrose | 146 | 5.8 g | 22 g | 3.5 g |
| Chicken Pesto Pasta Applied Nutrition | 146 | 8.3 g | 16.5 g | 4.6 g |
| Stir Fried Chicken W/ Basil & Thai Jasmine Rice Thai Chim Doo | 146 | 6.5 g | 26.2 g | 1.7 g |
| Marry Me Chicken Risotto Tesco Finest | 146 | 8.7 g | 14.9 g | 5.7 g |
| Chicken & Mushroom Wontons Yee Mama | 146 | 10 g | 22.5 g | 2.1 g |
| Penne Alfredo with Chicken & Broccoli Wegmans | 146 | 9.2 g | 12 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0240249818251. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.