Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Chicken street tacos 72 5 g 1.2 g 2.6 g
Chili Garlic Seasoned Party Wings 83 6.4 g 1.6 g 5.4 g
Comté 418 27 g 0.5 g 35 g
Cooked Seasoned Back Ribs 272 14.9 g 1.8 g 22.8 g
Cookies 468 5 g 63.3 g 20.9 g
Costa LATTE CLASSIC £1.49* NOW Recommended resale price 58 2.9 g 8.4 g 1.4 g
Costco Butter Chicken Curry 165 12 g 6.7 g 9.3 g
Costco Chicken Breast 98 21.4 g 0 g 0.89 g
Costco Garlic Wings 325 25 g 6.3 g 21.2 g
Crisps 523 7.1 g 53.6 g 30.4 g
Crisps bath cooked and crinkle cut 521 8.5 g 49.1 g 31 g
Crispy Shrimp Cheeks 578 10.3 g 44.3 g 40 g
Dark chocolate covered mangoes 441 2.4 g 74 g 27 g
Dates 275 2.5 g 75 g 0 g
Dessert Au Caramel Salé Et Au Chocolat Noir 370 2.5 g 38 g 22 g
Empanadas boeuf chili 273 8.2 g 29 g 13.2 g
Filet Mignon 159 23.3 g 0 g 7.1 g
Filet Mignon USDA Choice 75 5.9 g 0 g 5.4 g
Fresh Boneless & Skinless Chicken Breast 98 21.4 g 0 g 0.89 g
Fully Cooked chicken breast 106 17.6 g 3.5 g 1.8 g
Garlic Baguette 340 8.5 g 44.3 g 15.3 g
Garlic Party Wings 83 6.3 g 1.6 g 5.4 g
Hazelnut spread with cocoa 550 5 g 55 g 30 g
Impossible burger 240 19 g 9 g 14 g
Individually Quick Frozen White Shrimp 71 15 g 0 g 0.89 g
Irish Stew 96 10 g 8.3 g 2.5 g
Italian-Style Dry Salame (Reduced Sodium) 357 25 g 0 g 28.6 g
Kirkland Chicken Sandwich 227 10.4 g 13.4 g 14.9 g
Kirkland Ground Beef 88/12 188 19.6 g 0 g 11.6 g
Kirkland signature 153 30.3 g 0 g 3.6 g
Kirkland Signature Cabernet Sauvignon Bellavitano 393 25 g 0 g 32.1 g
Kirkland Signature Northwest Raspberry Spread Net Wt. 42 Oz 222 0 g 50 g 0 g
Microfiltered Camembert 284 21 g 0.5 g 22 g
Organic Avocado Oil 800 0 g 0 g 93.3 g
Organic Chicken Thigh 143 19.6 g 0 g 7.1 g
Oven Roasted Turkey Breast 107 17.9 g 1.8 g 1.8 g
Petits Pains Moelleux 319 9.7 g 51.5 g 7.8 g
Quiche Lorraine 270 13 g 12.5 g 19 g
Quiche Lorraine Recette Alsacienne 271 12 g 11 g 19.4 g
Red Wax Hoop Cheddar 388 21.2 g 3.5 g 31.7 g
Salade cesar au poulet 95 5.8 g 12 g 2.3 g
Salmon & Prawn Nigiri Platter Costco 169 7.9 g 22 g 5.5 g
Shepgerd's Pie 140 9.3 g 9.7 g 7 g
Shortbread au Chocolat et Pépites de Chocolat 220 2.4 g 15.7 g 15.7 g
Spanish Queen Olives 156 0 g 6.3 g 12.5 g
Spicy Ahi Tuna Poke 125 19.2 g 0.83 g 5 g
Sriracha Salmon Poke 260 24 g 3 g 16 g
Sriracha Salmon Poke 260 24 g 3 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.