Costco nutrition facts

742 Costco products with label nutrition data. On average they contain 209 kcal, 4.6 g of sugars and 13.9 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Premium Chicken Tenders 224 20.8 g 16.5 g 8.1 g
Ribeye Cap Prine 247 24.7 g 0 g 15.3 g
Roasted Chicken + Swiss Roller 196 11 g 14.7 g 10.4 g
Rotisserie Chicken Breast Meat 121 23.5 g 0 g 2.9 g
Rotisserie Chicken Salad 190 17 g 2 g 12 g
Saigon Instant Pho 357 5.7 g 75.7 g 3.6 g
Salame milano 357 24 g 0 g 29 g
Salmon Milano With Basil Pesto Butter 191 18.3 g 0.43 g 12.3 g
Salted Carmel Cheesecake 345 3.9 g 29.8 g 24.3 g
Shredded Chicken Breast Meat 123 23 g 0.2 g 3 g
Shrimp Cocktail With Cocktail Sauce - Lemon 94 16.5 g 5.9 g 0 g
Sliced ham 107 17.9 g 3.6 g 1.8 g
Smoked Chicken Breast 107 21 g 0.9 g 2 g
Smoked Fish Co Original Honey Smoked Salmon 41 3 g 0 g 3.2 g
Southwest Chicken Wrap 218 9.5 g 17.6 g 12.3 g
Spanish Tortilla 134 3.5 g 14 g 6.5 g
Sriracha Salmon Poke 260 24 g 3 g 16 g
Steakhouse Beef Tri Tip 188 17.9 g 1.8 g 11.6 g
Stir fry chicken vegetable yakisoba 126 7.9 g 14.7 g 2.6 g
Stuffed bell peppers (beef & rice) 107 8.1 g 9.4 g 4.4 g
Stuffed Bell Peppers w/ Ground Beef & Rice 132 9.8 g 8.7 g 6 g
Sushi Bake 160 4 g 16 g 8 g
Sweet herring fillets 176 15 g 5.6 g 10 g
Tandoori Chicken wrap 160 7.6 g 16.7 g 6.9 g
Teriyaki Sauce 200 2 g 46.7 g 0 g
Vegetable Dumpling 156 8.1 g 20 g 4.3 g
Wild Sockeye Salmon Fillet Previously Frozen 168 21.3 g 0 g 8.6 g
XO Sauce Noodles 431 11.2 g 57.6 g 17.3 g
Yoshida's Gourmet Sauce 224 5 g 51 g 0 g
Ahi Tuna Wasabi Poke 131 21.2 g 1.8 g 4.4 g
Almond Crunch 520 15 g 39 g 37 g
Amandes 583 20 g 6.7 g 50 g
Asian wrap with rotisserie chicken 170 7.8 g 15.5 g 8.8 g
Australian Double Smoked Leg Ham 131 16 g 3 g 6 g
BBQ Chicken Macaroni & Cheese 261 10.1 g 19.3 g 16.1 g
BBQ Chicken Mac + Cheese 222 7.8 g 17.6 g 14.4 g
Bbq chicken Mac + Cheese W/ Bacon 74 2.9 g 5.4 g 4.6 g
BBQ Chicken Mac + Cheese w/ Bacon 259 10 g 18.9 g 16 g
Beef Bulgolgi 137 16.2 g 7.1 g 4.9 g
Beef Chili 124 9.6 g 8.4 g 5.5 g
Beef Ribeye Steak. Usda Choice 332 15.9 g 0 g 29.3 g
Boneless Beef Top Sirloin Steak 214 19.6 g 0 g 14.3 g
Boneless Skinless Chicken Thighs 116 19.6 g 0 g 4 g
British Chicken Breast Fillets 138 30.7 g 0 g 1.7 g
California Premium Extra-Virgin Olive Oil 800 0 g 0 g 93.3 g
Chicken Breast 138 30.7 g 0 g 1.7 g
Chicken Breast Fillets 138 31 g 0 g 1.7 g
Chicken Deli Sliced 106 19.4 g 1.8 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.