Cook nutrition facts
577 Cook products with label nutrition data. On average they contain 157 kcal, 4.4 g of sugars and 9 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Ham Leek Pie | 230 | 11.1 g | 10.5 g | 15.5 g |
| Chicken Jalfrezi | 83 | 9.8 g | 5.9 g | 2.6 g |
| Chicken Jalfrezi Curry | 83 | 9.8 g | 5.9 g | 2.6 g |
| Chicken korma | 171 | 11.2 g | 6.6 g | 11.4 g |
| Chicken Korma | 171 | 11.2 g | 6.6 g | 11.4 g |
| Chicken Liver Pate | 354 | 7.6 g | 7 g | 32.7 g |
| Chicken & Mushroom Lasagne | 163 | 9.6 g | 11.9 g | 8.4 g |
| Chicken & Mushroom Lasagne | 165 | 9.6 g | 12.6 g | 8.3 g |
| Chicken Noodle Laksa | 97 | 6 g | 10.8 g | 3.1 g |
| Chicken Pad Thai | 165 | 7.2 g | 26.5 g | 3.7 g |
| Chicken Panang Curry | 151 | 12 g | 4 g | 9.3 g |
| Chicken Parmesan | 124 | 13.8 g | 4.5 g | 5.5 g |
| Chicken Pea And Bacon Risotto | 220 | 10.9 g | 22.4 g | 8.7 g |
| Chicken, Pea & Bacon Risotto | 217 | 11.3 g | 22.3 g | 8.3 g |
| Chicken & Portobello Mushroom Pie | 257 | 9.6 g | 22.5 g | 14.6 g |
| Chicken Ramen | 80 | 6.7 g | 7.1 g | 2.5 g |
| Chicken Satay | 190 | 14.8 g | 10.1 g | 9.8 g |
| Chicken Satay | 190 | 14.8 g | 10.1 g | 9.8 g |
| Chicken Tikka Masala | 168 | 11.4 g | 5.1 g | 11 g |
| Chicken Tikka Masala | 168 | 11.4 g | 5.1 g | 11 g |
| Chicken Tikka Masala | 168 | 11.4 g | 5.1 g | 11 g |
| Chicken Tikka Masala | 125 | 5.2 g | 19 g | 2.9 g |
| Chili Con Carne | 100 | 10.4 g | 5.3 g | 3.5 g |
| Chilli con carne | 114 | 11.7 g | 7.8 g | 3.3 g |
| Chilli Con Carne | 100 | 10.4 g | 5.3 g | 3.5 g |
| Chilli Con Carne | 100 | 10.4 g | 5.3 g | 3.5 g |
| Chocolate And Hazelnut Meringue Parfait | 381 | 3.5 g | 17.4 g | 32.4 g |
| Classic Fish Pie | 153 | 6.8 g | 10.7 g | 8.7 g |
| Classic Fish Pie | 151 | 7 g | 10.3 g | 8.6 g |
| Coconut & Lime Leaf Rice | 149 | 2.9 g | 24.7 g | 4.2 g |
| Cod Mornay | 177 | 12.4 g | 9.8 g | 9.6 g |
| Cog Au Vin | 153 | 14.3 g | 4.1 g | 8.8 g |
| Cook Chicken And Bacon Risotto | 220 | 10.9 g | 22.4 g | 8.7 g |
| Cook Pan Asian Sweet Potato Katsu Curry | 137 | 3.4 g | 15.1 g | 6.5 g |
| Cook Steak And Redwine Pie | 169 | 11 g | 13.9 g | 7.5 g |
| -COOK- www.cookfood.net COTTAGE PIE ★賣 Slow-cooked | 127 | 8.9 g | 10.2 g | 4.9 g |
| Coq Au Vin | 520 | 48.6 g | 13.9 g | 29.9 g |
| Coq Au Vin | 153 | 14.3 g | 4.1 g | 8.8 g |
| Cottage Pie | 127 | 8.9 g | 10.2 g | 4.9 g |
| Cottage Pie | 127 | 8.9 g | 10.2 g | 4.9 g |
| Creamed Spinach | 141 | 2.5 g | 4.4 g | 11.9 g |
| Creamy Chicken With Mushrooms & Bacon | 199 | 16.5 g | 4 g | 12.8 g |
| Creamy Mash | 106 | 1.6 g | 12.8 g | 5.6 g |
| Creamy Mash | 254 | 1.6 g | 30.7 g | 13.4 g |
| Creamy Mash | 106 | 1.6 g | 12.8 g | 5.6 g |
| Dauphinoise Potatoes | 186 | 3.8 g | 14.6 g | 12.2 g |
| Drunken Noodles By Cook | 97 | 6.2 g | 10.2 g | 3.5 g |
| Duck | 147 | 13.8 g | 6.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.