Continente nutrition facts
856 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doce Extra Morango | 172 | 0.4 g | 42 g | 0 g |
| Doce extra pêssego | 172 | 0.5 g | 42 g | 0 g |
| Doce extra Pêssego | 253 | 0.5 g | 62 g | 0.5 g |
| Doce Frutos Tropicais | 226 | 0.4 g | 55 g | 0.5 g |
| Duplo creme para barrar com cacau e avelãs | 537 | 3.2 g | 67 g | 28 g |
| Emmental Spread | 282 | 10 g | 4.7 g | 24.5 g |
| Equilíbrio Tostas trigo integrais | 389 | 1.7 g | 62 g | 9 g |
| Esparregado de Grelos | 140 | 3.1 g | 8 g | 10 g |
| Farinha de Milho | 354 | 5.2 g | 80 g | 1.2 g |
| Farinha Especial Alfarroba | 254 | 9.3 g | 39 g | 5 g |
| Farinha Pera | 408 | 12 g | 73.1 g | 6.6 g |
| Feijão Frade | 105 | 6.9 g | 15.8 g | 0.7 g |
| Feta DOP | 281 | 15 g | 3.1 g | 23 g |
| Fiambre da Perna Extra Fatias Finas | 101 | 16 g | 1.8 g | 3.3 g |
| Fiambre da Perna Extra Fatias Finíssimas | 95 | 16 g | 0.9 g | 3 g |
| Fiambre Pá | 94 | 15 g | 1.8 g | 3 g |
| Fiambre Perna Extra | 101 | 16 g | 1.8 g | 3.3 g |
| Fiambre & Queijo | 242 | 11 g | 23 g | 11 g |
| Fibra flakes | 360 | 13 g | 66 g | 2 g |
| Flan Baunilha | 99 | 2.4 g | 18.5 g | 1.7 g |
| Folhado de Salmão e Espinafres | 251 | 9.6 g | 19 g | 15 g |
| Framboesas Congeladas | 43 | 0.9 g | 5.1 g | 0.6 g |
| Frutos Tropicais | 66 | 0.8 g | 15 g | 0.1 g |
| Gaspacho | 45 | 0.9 g | 2.9 g | 3.3 g |
| Gelado Classicone Morango | 231 | 2.8 g | 37.5 g | 7.6 g |
| Gelatina com sabor a pêssego | 397 | 11 g | 87 g | 0.5 g |
| Gelatina frutos vermelhos | 328 | 65 g | 22 g | 0.5 g |
| Gelatina sabor Ananás | 8 | 1.8 g | 0.3 g | 0 g |
| Gelatina sabor Morango | 11 | 1.8 g | 0.6 g | 0.5 g |
| Gelato Choco | 121 | 4.5 g | 19 g | 5 g |
| Geleia de Marmelo | 327 | 0.1 g | 74 g | 0.3 g |
| Glace | 285 | 3 g | 38.5 g | 12.8 g |
| Gofres | 438 | 9.8 g | 51 g | 20 g |
| Granola | 464 | 7.4 g | 56 g | 20 g |
| Grão de Bico | 97 | 6.3 g | 6 g | 2.2 g |
| Gressinos Sésamo | 434 | 11 g | 67 g | 13 g |
| Hambúrguer de Bovino 98% de Carne | 259 | 18.3 g | 0.5 g | 20.3 g |
| Hambúrguer de Novilho 100% Nacional Aberdeen Angus | 156 | 19 g | 0.5 g | 8.6 g |
| Hambúrguer Powered by Plants | 269 | 13 g | 24.9 g | 12.9 g |
| Honey Squares | 384 | 6.7 g | 83 g | 1.9 g |
| Hot Dog Supreme | 237 | 10 g | 29.5 g | 8.3 g |
| Húmus Clássico | 277 | 6.5 g | 8 g | 23 g |
| Húmus Oriental | 290 | 7.2 g | 9.1 g | 23 g |
| Iced tea limão | 21 | 0 g | 5 g | 0 g |
| Iced tea Limão | 21 | 0 g | 4.9 g | 0 g |
| Iced Tea Limão | 2 | 0 g | 0.2 g | 0 g |
| Iced Tea Manga | 2 | 0.02 g | 0.2 g | 0 g |
| Iced Tea Manga | 20 | 0 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.