Continente nutrition facts
856 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Tea Manga | 20 | 0 g | 4.8 g | 0 g |
| Iced tea pêssego | 23 | 0 g | 5.5 g | 0 g |
| Iogurte Aroma Coco | 66 | 3.3 g | 9.6 g | 1.6 g |
| Iogurte Aroma Morango | 65 | 3.2 g | 9.8 g | 1.4 g |
| Iogurte Bifidus | 42 | 5.6 g | 6.8 g | 0.2 g |
| Lagartos | 454 | 6 g | 66 g | 18 g |
| Lagartos | 459 | 4.6 g | 67 g | 19 g |
| Lagartos | 459 | 4.6 g | 67 g | 19 g |
| Lagartos | 459 | 4.6 g | 67 g | 19 g |
| Leite Meio-Gordo | 46 | 3.2 g | 4.8 g | 1.6 g |
| Lentilhas | 90 | 8.2 g | 11 g | 0.39 g |
| Maçã, Banana & Laranja | 69 | 0.4 g | 16 g | 0.2 g |
| Macarrão Grosso | 353 | 12.4 g | 70.9 g | 1.4 g |
| Maçã Vermelha Desidratada | 375 | 1 g | 80 g | 2.5 g |
| Madalenas Recheadas | 440 | 4 g | 53.4 g | 23 g |
| Manteiga de Amendoim com Banana | 562 | 21 g | 28 g | 39 g |
| Manteiga de Amendoim com Coco | 623 | 21 g | 13 g | 52 g |
| Manteiga Magra | 379 | 3.2 g | 0.9 g | 40.3 g |
| Marmelada Extra | 251 | 0.5 g | 60.7 g | 0.5 g |
| Massa quebrada | 386 | 6.2 g | 39 g | 21 g |
| Mel de Flores | 334 | 0.5 g | 82.2 g | 0.5 g |
| Milk Crockers | 442 | 7.5 g | 66 g | 16 g |
| mini CÓNICO | 286 | 3.4 g | 40.6 g | 12 g |
| Mini Hambúrguer Vitela e Novilho | 142 | 20 g | 0.88 g | 6.5 g |
| Miolo de Noz | 716 | 15 g | 14 g | 65 g |
| Mistura de Sementes | 93 | 3.3 g | 3.3 g | 6.9 g |
| Moira Lamego | 392 | 29.1 g | 1.9 g | 29.1 g |
| Molho Piripíri | 10 | 0.5 g | 1.3 g | 0 g |
| Molho Vinagrete | 160 | 0 g | 7 g | 14 g |
| Morango | 59 | 2.3 g | 9.3 g | 2.1 g |
| Morango | 32 | 2.1 g | 5.5 g | 0 g |
| Mozzarella de Vaca | 225 | 17 g | 1 g | 17 g |
| Muesli 5 Cereais e Frutas | 359 | 11 g | 61 g | 5.9 g |
| Muesli Crunchy Chocolate | 434 | 8.4 g | 61 g | 16 g |
| Multicereale | 447 | 6.9 g | 70.6 g | 13.9 g |
| Mythos Iogurte estilo Grego Maracujá | 125 | 3.1 g | 13.4 g | 6.5 g |
| Mythos Iogurte Estilo Grego Natural | 100 | 3.6 g | 3.4 g | 8 g |
| Nata Cremosa | 224 | 2.5 g | 3.9 g | 22 g |
| Nata Leve | 132 | 3 g | 6.7 g | 10 g |
| Nata para culinaria | 206 | 2.6 g | 3.8 g | 20 g |
| Natural | 46 | 3.5 g | 4.4 g | 1.5 g |
| Néctar Frutos Vermelhos Clássico | 22 | 0.2 g | 4.7 g | 0.2 g |
| Néctar Laranja e Cenoura | 29 | 0.3 g | 6.2 g | 0.1 g |
| Néctar manga | 54 | 0.2 g | 13 g | 0.1 g |
| Nectar maracuja, maca e manga | 54 | 0.3 g | 13 g | 0.1 g |
| Néctar Maracujá Maçã e Manga | 54 | 0.3 g | 13 g | 0.1 g |
| Néctar Morangos de Huelvas | 45 | 0.2 g | 11 g | 0.1 g |
| Nouille saveur viande | 84 | 1.6 g | 11 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.