Continente nutrition facts
856 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolacha Milho com Sal | 378 | 7.2 g | 84 g | 0.9 g |
| Bolachas | 457 | 7 g | 66 g | 17 g |
| Bolachas com Sementes e Chocolate | 539 | 2 g | 45.7 g | 32.8 g |
| Bolachas de amendoim sementes e passas | 529 | 15 g | 48 g | 30 g |
| Bolachas de chocolate amendoim | 523 | 13 g | 47 g | 30 g |
| Bolachas de Sementes | 530 | 16 g | 45 g | 31 g |
| Bolachas Mini Cookies | 502 | 6.7 g | 61 g | 25 g |
| Bolachas recheadas com cacau | 456 | 6 g | 75 g | 14 g |
| Bolachas Suecas Aveia et chocolate | 507 | 5.1 g | 60 g | 26 g |
| Bolachinha gumball | 436 | 7 g | 80 g | 9.3 g |
| Bolas crocantes cobertas de chocolate | 490 | 6.8 g | 62 g | 23 g |
| Bolo com chocolate | 342 | 5.8 g | 47 g | 14 g |
| Broas de Mel e Limão | 408 | 6.7 g | 65 g | 13 g |
| Caldo de legumes | 255 | 8.7 g | 9.7 g | 20 g |
| Cappuccino Clássico | 467 | 7.2 g | 65 g | 19 g |
| Caril de frango | 165 | 19 g | 12 g | 4.5 g |
| carne de Porco á portuguesa | 203 | 13.9 g | 9 g | 12.3 g |
| Centro de presunto | 198 | 26 g | 1.3 g | 9.7 g |
| Cereais arroz tufado | 385 | 7.2 g | 80 g | 3.2 g |
| Cereais e Leite, Bolachas ricas em cereais | 450 | 8.5 g | 66 g | 16 g |
| Cereal bars with Fruits and Chocolate | 390 | 5.9 g | 68 g | 8.7 g |
| Chá Preto | 1 | 0.1 g | 0.2 g | 0 g |
| Cheesecake morango | 276 | 3.1 g | 29 g | 16 g |
| Cheesecake morango | 76 | 2.4 g | 13 g | 1.6 g |
| Chips de patate douce | 496 | 5.1 g | 60 g | 25 g |
| Choco crockers | 441 | 7.3 g | 67 g | 15 g |
| Chocolat au lait | 548 | 5.7 g | 56 g | 33 g |
| Chocolate branco | 561 | 6.5 g | 55 g | 35 g |
| Chouriço Mouro | 269 | 22.8 g | 0.5 g | 19.5 g |
| Churritos | 503 | 4.6 g | 65 g | 25 g |
| Classicone | 271 | 3.2 g | 36.2 g | 12.5 g |
| Cocktail | 277 | 0.7 g | 12 g | 25 g |
| Cogumelos Laminados | 18 | 2.4 g | 1 g | 0 g |
| Confiture | 172 | 0.4 g | 42 g | 0 g |
| Confiture ananas chia | 209 | 0.5 g | 50 g | 0.5 g |
| Continente Butter cookies | 501 | 5.6 g | 64 g | 24 g |
| Crème Brûlée | 222 | 4.3 g | 22 g | 13 g |
| Creme duplo | 555 | 3.9 g | 58 g | 34 g |
| Creme para Barrar | 564 | 2.2 g | 59 g | 35 g |
| Croutons Azeite, Alho e Salsa | 471 | 13 g | 67 g | 16 g |
| Crunchy muesli | 386 | 12 g | 47 g | 12 g |
| Delicia de baunilha | 543 | 6.4 g | 62 g | 29 g |
| Descafeinado café solúvel | 1 | 0.2 g | 0.3 g | 0 g |
| Doce extra Gila | 249 | 1 g | 60 g | 0.5 g |
| Doce extra Morango | 244 | 0.5 g | 60 g | 0 g |
| Edulcorant liquide | 54 | 0 g | 13.4 g | 0 g |
| Equilibrio | 62 | 0.3 g | 15 g | 0.1 g |
| Equilibrio | 38 | 4.3 g | 4.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.