Continente nutrition facts

856 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.

FoodCaloriesProteinCarbsFat
Equilibrio 744 0.6 g 0 g 82 g
Equilíbrio 24 0.2 g 5.2 g 0.1 g
Ervilhas 83 6 g 11 g 0.4 g
Espinafres em Folha 28 2 g 2 g 0.6 g
Farelo de Aveia 362 12.5 g 60.3 g 6 g
Farinha de trigo 350 10 g 74 g 1 g
Fiambre da Pá 107 15 g 1.8 g 4.4 g
Flocos de Aveia Fina 370 12 g 56 g 8.4 g
Florentinas 558 9.4 g 48.4 g 35.6 g
Framboesa Líchia 30 2.3 g 5.2 g 0.1 g
Gaseificada Sabor a Cardamomo e Limão 6 0.5 g 0.5 g 0.1 g
Gasosa 0 0 g 0 g 0 g
Gelatina com Aroma a Morango 61 1.3 g 14 g 0.5 g
Gelatina com sabor a Tutti-Frutti 397 11 g 87 g 0.5 g
Gelatina sabor a ananás 68 1.9 g 15 g 0.02 g
Gelée de Melon 330 58 g 32 g 0 g
Granola de sementes 438 12 g 60 g 15 g
Granola Quinoa e Coco 435 12 g 60 g 15 g
Grego 120 3.7 g 0 g 10 g
Grego ligeiro natural 61 5.3 g 5.5 g 2 g
Grego Natural Açucarado 143 3 g 13 g 8.8 g
Gressinos integrais 420 12 g 63.9 g 11.3 g
Iced Tea Limão 2 0 g 0.2 g 0.1 g
Iced Tea Manga 25 0 g 6.1 g 0 g
Iced tea Peach 23 0 g 5.5 g 0 g
Iced Tea Pêssego 2 0 g 0.3 g 0 g
Iced Tea Pêssego 2 0 g 0.3 g 0 g
Ice tea peach 20 0 g 4.9 g 0 g
Iogurte Líquido Morango 72 2.3 g 13 g 1.1 g
Iogurte Líquido Morango-Banana 70 2.3 g 13 g 1.1 g
Iogurte Magro Líquido Morango 40 3.2 g 6 g 0 g
Iogurte Pedaços Mirtilo 84 3.6 g 7.5 g 2.8 g
Jardineira 68 2.8 g 13 g 0.2 g
Jus d'orange 43 0.6 g 10 g 0.1 g
Jus d'orange (100%) sans pulpe 44 0.6 g 10 g 0.1 g
Lait 35 3.5 g 5 g 0.1 g
Langues de chat 434 6 g 79 g 10 g
Lasagne épinard ricotta 143 5.8 g 5 g 7 g
Lasanha Bolonhesa 141 7.8 g 11 g 7 g
Leite com Chocolate 72 3.4 g 12 g 1.1 g
Limão sem gás 29 0.02 g 7 g 0 g
Linguiça 414 16 g 2.6 g 38 g
Linguiça Extra 391 18 g 3.4 g 33.8 g
Maionese 611 0.6 g 3.7 g 66 g
Maionese 727 0.6 g 3.7 g 66 g
Manteiga 725 0.6 g 0.6 g 80 g
Manteiga de Amendoim com Cacau 577 23 g 20 g 43 g
Manteiga de Amendoim com Pedaços 640 27 g 11 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.