Cole's nutrition facts

3,063 Cole's products with label nutrition data. On average they contain 249 kcal, 10.2 g of sugars and 9.8 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Chicken chips with cauliflour 217 9.4 g 23.3 g 9 g
Chicken & Chorizo Kebabs 182 15.6 g 2 g 13 g
Chicken Cobb Salad 144 9 g 3.6 g 10.1 g
chicken Crinkle cut chips 514 6.8 g 50.8 g 30.8 g
Chicken Dinner 94 12.8 g 5.4 g 1.6 g
Chicken Fillet Burgers 181 15.4 g 6.7 g 10 g
Chicken Gravy 17 1 g 3.7 g 1 g
Chicken in Creamy White Wine Sauce 106 2.8 g 4.9 g 7.1 g
Chicken Katsu Curry 165 6.6 g 21.7 g 5.6 g
Chicken Noodle Soup 48 4 g 5.9 g 0.69 g
Chicken Noodle Soup Dried Soup Mix 15 0.5 g 2.7 g 0.1 g
Chicken nuggets 187 14 g 13.9 g 8.1 g
Chicken parmigiana 381 29.5 g 20.9 g 18.9 g
Chicken popcorn bites 258 14.3 g 10.5 g 17.5 g
Chicken Portions BBQ 168 16.7 g 2.6 g 10 g
Chicken Schnitzel 204 16 g 12 g 9.9 g
chicken style meat-free mince 342 53 g 15 g 4.2 g
Chicken style stock cubes 5 1 g 1 g 1 g
Chicken Tenderloin Skewers Tikka Masala Style 103 21.2 g 2.2 g 0.6 g
Chicken Thigh Fillets 141 17 g 1 g 8 g
Chicken Thigh Meat - No Skin, No Bone, Raw 119 18.3 g 0 g 5 g
Chicken Tikka Masala 132 10.2 g 7.8 g 6.3 g
Chicken & Vegetable Pie 249 8.9 g 25.3 g 12.1 g
Chicken & Vegetable Pies 193 6.8 g 21.7 g 8.7 g
Chilli Haloumi 307 21.8 g 5.3 g 22 g
Chinese pork mince 198 17.3 g 2 g 13.5 g
Choc chip baked bars 494 4.6 g 58.3 g 25.7 g
Chocolate and salted caramel cake 424 2.2 g 54.2 g 21.8 g
Chocolate cake 365 5.1 g 49.5 g 15.9 g
Chocolat Eclairs 519 6 g 27.1 g 42.9 g
Chocolate Flavoured Milk 59 3.3 g 8.9 g 0.95 g
Chocolate Flavoured Topping 188 4.2 g 45 g 4.2 g
Chocolate Fudge Brownie Mix 456 4.4 g 64.8 g 19.1 g
Chocolate mini cupcakes 377 4.1 g 57 g 13.4 g
Chocolate pudding 383 5.5 g 65.1 g 9.9 g
Chocolate strawberry & vanilla mini wafers 507 4.5 g 64.5 g 25.2 g
Chocolate topping 204 0 g 47.2 g 0 g
Choc peanut butter 564 18 g 33.2 g 37.2 g
Choc Pikelets 241 6.8 g 39.2 g 4.8 g
Choc Vanilla Flavoured Cones 311 15.1 g 25.1 g 16.6 g
Cholesterol lowering spread 570 10 g 10 g 60 g
Chopped Kale 33 3 g 3.6 g 1 g
Christmas Burnt Butter & Pecan Ice Cream 227 3.9 g 22.3 g 13.6 g
Christmas ham style roast 189 20.7 g 12.1 g 5.7 g
Christmas pudding 325 3.2 g 57.8 g 7.3 g
Christmas Summer Santa Cookie 449 6.5 g 70.5 g 15 g
Chunky basil pesto dip with pine nuts & parmesan 607 7.6 g 3.2 g 62 g
Classic caesar 387 1 g 10 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.