Checkers / Rally's nutrition facts
7 Checkers / Rally's products with label nutrition data. On average they contain 221 kcal, 1 g of sugars and 5.4 g of protein per 100 g. Most are in vegetables, french fries, potatoes & onion rings and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Famous Seasoned Fries | 214 | 2.4 g | 25 g | 10.7 g |
| Famous Seasoned Fries | 214 | 2.4 g | 25 g | 10.7 g |
| Seasoned Cheesy Potato Bites | 282 | 7.1 g | 22.4 g | 18.8 g |
| Cheesy Potato Bites | 282 | 7.1 g | 22.4 g | 18.8 g |
| Famous Seasoned Crispy French Fried Fries | 165 | 2.4 g | 24.7 g | 5.9 g |
| Seasoned Waffle Fries | 202 | 2.4 g | 22.6 g | 10.7 g |
| Spicy Chicken Bites | 190 | 14.3 g | 11.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.