Carman's nutrition facts

289 Carman's products with label nutrition data. On average they contain 411 kcal, 16.1 g of sugars and 12.7 g of protein per 100 g. Most are in breakfast cereals, sweets and desserts and grains and pasta.

FoodCaloriesProteinCarbsFat
Crunchy Clusters 423 10.4 g 64.3 g 11.7 g
Crunchy clusters Cocoa, crambery & roasdted nut 441 8.8 g 64.8 g 14.6 g
Crunchy oat clusters 411 8.4 g 63.6 g 11.8 g
Crunchy Oat Clusters 185 3.9 g 26.5 g 6.2 g
Crunchy Oat Clusters - Oat, Vanilla & Cinnamon 411 8.7 g 59.1 g 13.8 g
Crunchy oats clusters 407 9.3 g 56.7 g 14.2 g
Dark Choc manuka honey and almond 442 12.3 g 48.7 g 20.6 g
Fibre Rich Australian Oats 344 11 g 53.2 g 6.2 g
Goodness and grains 379 12.4 g 43.8 g 13 g
Goodness & Grains Cranberry & Vanilla Flakes 352 10.4 g 52.2 g 7.1 g
Greek style yogurt 388 7.3 g 59.8 g 12.4 g
High Fibre Bakes 460 6.9 g 51.7 g 22.6 g
Indulgent nut bar 472 9.4 g 44.4 g 26.6 g
Macadamia and manuka honey muesli 442 11.2 g 50.8 g 19.6 g
Milk chocolate muesli bar 453 8 g 55.7 g 20.7 g
Nut bar 491 13.1 g 37.2 g 30.3 g
Original fruit free muesli bars 447 10 g 53.3 g 20 g
Porridge Sachets Natural 5 Grain & Super Seed 385 12.6 g 53.2 g 9.9 g
Protein Overnight Chia & Oat Sachets Pistachio Delight 403 27.5 g 48.3 g 15.3 g
Quick Australian oats 380 13.1 g 55.8 g 8.9 g
Raspberry crunch 387 8.3 g 57.3 g 11 g
rolled australian oats 380 13.2 g 55.8 g 9 g
Rustic style cookies with rolled oats and cranberries 447 5.4 g 57.9 g 19.2 g
Sourdough original crispbread 421 12.5 g 52.9 g 15 g
Strawbs and cream Aussie Oat Bars 373 8.3 g 52.7 g 11 g
Super seed & grain Crackers 568 16.5 g 8.4 g 38.3 g
Super Seed & Grain crackers 556 18.1 g 23 g 41.5 g
Super seed & nut 463 15.6 g 21.9 g 33.7 g
Vanilla birthday cake Aussie oat bars 380 8.2 g 53.3 g 11.6 g
Wheat Free Australian Oats 380 13.2 g 55.8 g 9 g
Acai Porridge 420 13.5 g 56 g 13.5 g
Almond, cashew & coconut muesli 440 12.2 g 45.1 g 20.9 g
Carman’s Cocoa Crunch 393 9.3 g 57 g 11.7 g
Carman's dark choc blueberry superfood bars 436 9.7 g 52.6 g 18.9 g
Carmans Porridge Almond Coconut & Chia 388 12 g 55 g 11 g
Carmans Porridge Probiotic Honey & Almond 383 10.5 g 50.3 g 11 g
Carman's Vanilla Birthday Cake Aussie Oat Bar 356 8.3 g 53.3 g 11.7 g
Crunchy Clusters 423 12.6 g 60.1 g 12.8 g
Dark Choc Cherry & Coconut Nutty Delights 475 10 g 44 g 27.5 g
fig and apricot sourdough 325 9.5 g 51 g 9 g
Fruit and nut muesli bars 407 9.1 g 55.8 g 14.9 g
Fruit & Nut Muesli Bars 407 9.1 g 55.8 g 14.9 g
Gourmet poridge 384 13.4 g 55.8 g 9.2 g
Porridge sachet 148 0 g 22.6 g 3.4 g
Protein Pistachio Delight 443 11 g 16.1 g 7.1 g
Gourmet porridge sachet 360 11.8 g 58.3 g 8.8 g
Honeycomb Whip 335 19.4 g 5.3 g 11.9 g
Oat Crunch 440 7.2 g 59.2 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.