Bongards nutrition facts

93 Bongards products with label nutrition data. On average they contain 339 kcal, 1.7 g of sugars and 22.2 g of protein per 100 g. Most are in cheese/cheese substitutes, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 4/5# 357 21.4 g 3.6 g 28.6 g
Bongards Pasteurized Blended Pepper Jack Cheese Slice - 160 P - 5# 357 21.4 g 3.6 g 28.6 g
Bongards Pasteurized Blended Pepper Jack Slice - 160 P - 5# 357 21.4 g 3.6 g 28.6 g
Bongards Pasteurized Blended Provolone Cheese Slice - 160 P - 4/5# 321 21.4 g 3.6 g 25 g
Bongards Pasteurized Blended Provolone Slice - 160 P - 5# 321 21.4 g 3.6 g 25 g
Bongards Pasteurized Blended Reduced Fat Cheddar Cheese Slice - 160 P - 4/5# 286 25 g 3.6 g 21.4 g
Bongards Pasteurized Blended Swiss Cheese Slice - 160 P - 4/5# 357 25 g 3.6 g 25 g
Bongards Pasteurized Blended Swiss Slice - 160 P - 5# 357 25 g 3.6 g 25 g
Bongards Pasteurized Blended Yellow Cheddar Cheese Slice - 160 P - 4/5# 357 25 g 3.6 g 32.1 g
Bongards Pasteurized Blended Yellow Cheddar Slice - 160 P - 5# 357 25 g 3.6 g 32.1 g
Bongards Pepper Jack Slices - 32 SOS - 8/1.5# 364 22.7 g 0 g 27.3 g
Bongards Process American Cheese with Jalapeos 3x3 Square Slice - 160P - 5# 357 17.9 g 7.1 g 28.6 g
Bongards Process American Cheese with Jalapeos Slices - 120 H - 5# 368 15.8 g 5.3 g 31.6 g
Bongards Process American Swiss Slice - 160 H - 4/5# 357 17.9 g 7.1 g 28.6 g
Bongards Process American Swiss Slice - 160 H - 5# 357 17.9 g 7.1 g 28.6 g
Bongards Process Jalapeno American Slices - 120 H - 4/5# 368 15.8 g 5.3 g 31.6 g
Bongards Process Jalapeno American Slices - 160 P - 4/5# 357 17.9 g 7.1 g 28.6 g
Bongards Provolone Slices - 32 SOS - 8/1.5# 318 22.7 g 0 g 27.3 g
Bongards Sharp Yellow Cheddar Cheese Feather Shred - 6/5# 393 21.4 g 3.6 g 32.1 g
Bongards Sharp Yellow Cheddar Feather Shred - 5# 393 21.4 g 3.6 g 32.1 g
Bongards Super Melt Yellow Process American Feather Shred 4/5# 357 21.4 g 3.6 g 32.1 g
Bongards Super Melt Yellow Process American Shredded Cheese 5# 357 21.4 g 3.6 g 32.1 g
Bongards Swiss Slices - 32 SOS - 8/1.5# 364 27.3 g 0 g 31.8 g
Bongards White Process American Loaf - 5# 393 21.4 g 3.6 g 32.1 g
Bongards White Process American Loaf - 6/5# 393 21.4 g 3.6 g 32.1 g
Bongards White Process American Slice - 160 V - 4/5# 357 17.9 g 7.1 g 32.1 g
Bongards White Process American Slice - 160 V - 5# 357 17.9 g 7.1 g 32.1 g
Bongards Yellow Cheddar Feather Shred - 4/5# 393 21.4 g 3.6 g 32.1 g
Bongards Yellow Cheddar Feather Shred - 5# (K-12) 393 21.4 g 3.6 g 32.1 g
Bongards Yellow Cheddar Shred 1 oz 393 25 g 3.6 g 32.1 g
Bongards Yellow Cheddar Shred 400/1 oz 393 25 g 3.6 g 32.1 g
Bongards Yellow Process American Loaf - 6/5# 393 21.4 g 3.6 g 32.1 g
Bongards Yellow Process American Slice - 160 V - 4/5# 357 17.9 g 7.1 g 32.1 g
Bongards Yellow Process American Slice - 160 V - 5# 357 17.9 g 7.1 g 32.1 g
Bongards Yellow Process American Slice - 160 V - 6/5# 357 17.9 g 7.1 g 32.1 g
Bongards Yellow Reduced Fat Cheddar Feather Shred - 4/5# 321 28.6 g 3.6 g 21.4 g
Bongards Yellow Reduced Fat Cheddar Feather Shred - 5# 321 28.6 g 3.6 g 21.4 g
Bongards Yellow Reduced Fat Process American Slice - 160 H - 6/5# 250 21.4 g 7.1 g 16.1 g
Bongards Yellow Reduced Fat & Sodium Process American Hoagie Slice - 486 - 8/5# 286 25 g 7.1 g 21.4 g
Bongards Yellow Reduced Sodium & Fat Process American Slice - 160 H - 5# 286 25 g 7.1 g 21.4 g
Bongards Yellow Restricted Melt Process American Slice - 160 P - 4/5# 357 17.9 g 7.1 g 32.1 g
Bongards Yellow Restricted Melt Process American Slice - 160P - 5# 357 17.9 g 7.1 g 32.1 g
Fancy Shredded Three Cheese Blend 321 25 g 3.6 g 21.4 g
American Pasteurized Process Cheese 368 15.8 g 5.3 g 31.6 g
WHITE AMERICAN Pasteurized Process Cheese 368 15.8 g 5.3 g 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.