Benton's nutrition facts

208 Benton's products with label nutrition data. On average they contain 463 kcal, 33.9 g of sugars and 5.1 g of protein per 100 g. Most are in sweets and desserts, biscuits and meals and dishes.

FoodCaloriesProteinCarbsFat
Chocolate Brownie Cookies, Thin & Crispy 321 3.6 g 60.7 g 7.1 g
Chocolate chip cookies 485 3 g 69.7 g 21.2 g
Chocolate Chip Cookies 464 3.6 g 64.3 g 25 g
Chocolate Chip Crunchy Mini Cookies 421 5.3 g 63.2 g 21.1 g
Chocolate hazelnut creme filled wafer rolls 480 4 g 76 g 20 g
Chocolate Sandwich Cookies with Vanilla Filling 471 5.9 g 70.6 g 17.6 g
Continental cookie assortment 500 0 g 63.3 g 26.7 g
Cookie Butter 567 3.3 g 56.7 g 36.7 g
Cookies, Cranberry Oat 357 7.1 g 57.1 g 14.3 g
Cookie thins 464 3.6 g 64.3 g 21.4 g
Cookie Thins Chocolate Chip 464 0.36 g 64.3 g 21.4 g
Cookie Tiles Dark Chocolate & Almond 529 10.6 g 56.4 g 28.2 g
Creme filled wafer rolls 480 4 g 72 g 18 g
Crème Filled Wafer Rolls 458 4.2 g 70.8 g 18.8 g
Crème Filled Wafers Rolls Chocolate hazelnut 458 4.2 g 70.8 g 16.7 g
Danish Puff Pastry Cookies 571 3.6 g 57.1 g 35.7 g
Dark Chocolate Dominoes 360 0 g 68 g 10 g
Dark Chocolate Gingerbread Hearts 355 3.2 g 67.7 g 8.1 g
Dark Chocolate Gingerbread Hearts, Stars, And Pretzels 379 6.9 g 69 g 10.3 g
Dipped Ice cream cones 456 4 g 72 g 16 g
Dipped Ice Cream Cones With Salted Caramel 456 4 g 72 g 16 g
Double Filled Chocolate Sandwich Cookies with Vanilla Filling 483 3.5 g 69 g 24.1 g
Fig Bars Chewy Fruit-Filled Cookies 345 3.4 g 69 g 6.9 g
Fig Rolls 341 5.2 g 79.2 g 1.1 g
French Vanilla Créme Filled Wafer Rolls 458 0 g 75 g 18.8 g
Fudge Striped Shortbread Cookies 486 2.9 g 71.4 g 20 g
Graham crackers 419 6.5 g 77.4 g 9.7 g
Harvest Cookies, Apple Cinnamon 393 0 g 60.7 g 17.9 g
Hazelnut cookies 517 6.9 g 65.5 g 24.1 g
Hazelnut Mini Waffle Cones 533 6.7 g 63.3 g 26.7 g
Iced oatmeal cookies 469 6.3 g 71.9 g 15.6 g
Italian Choco Wafers 542 4.2 g 58.3 g 29.2 g
Jaffa Cake Sweet Strawberry 400 4 g 72 g 10 g
Keto cookies 500 7.1 g 57.1 g 28.6 g
keto cookies snickerdoodle 500 7.1 g 57.1 g 28.6 g
Key Lime Crème Oreos 517 0 g 72.4 g 24.1 g
Layered cookies original chocolate 441 5.9 g 58.8 g 20.6 g
Lebkuchen Cookies 364 6.1 g 69.7 g 7.6 g
Lemon Meringue Wafer Rolls 469 3.1 g 75 g 15.6 g
mini bear grahams 429 7.1 g 75 g 14.3 g
Mini Butter Biscuits 529 5.9 g 64.7 g 23.5 g
Mini Chewy Chocolate Chip Cookies 429 3.6 g 67.9 g 17.9 g
Mini Naturally Flavored Strawberry Filled Bites 393 0 g 60.7 g 16.1 g
Mini Palmers 540 6 g 62 g 30 g
Mini Sandwich Cookies, Birthday Cake 483 3.5 g 72.4 g 20.7 g
Mini Sandwich Cookies, Peanut Butter & Jelly 414 3.5 g 62.1 g 13.8 g
Mini Waffle Cones 467 6.7 g 70 g 20 g
Mini Waffle Cones with Dark Chocolate 467 10 g 56.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.