Ben's Original Bistro Express nutrition facts
12 Ben's Original Bistro Express products with label nutrition data. On average they contain 161 kcal, 0.71 g of sugars and 3.3 g of protein per 100 g. Most are in grains and pasta, dairy and eggs and basmati rices.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice | 175 | 3.8 g | 35.4 g | 1.7 g |
| Roasted Chicken Flavour with Wild Rice | 160 | 3.6 g | 31.2 g | 2.8 g |
| Vegetable Medley | 144 | 3.2 g | 28.4 g | 2 g |
| Broccoli & Cheddar Cheese Flavor | 175 | 3.3 g | 25.8 g | 2.9 g |
| Brown Basmati Rice | 163 | 4.2 g | 28.8 g | 3.8 g |
| Creamy Cheddar Cheese Flavour | 142 | 2.9 g | 25.4 g | 3.3 g |
| Mexican Style Rice Side Dish | 179 | 3.6 g | 36.4 g | 1.8 g |
| Rice Pilaf | 140 | 3.6 g | 28 g | 2 g |
| Wholegrain Brown Rice Roasted Chicken Flavour | 144 | 3.2 g | 29.2 g | 1.4 g |
| Jasmine rice | 164 | 2.9 g | 34.3 g | 1.4 g |
| Spicy Mexican Style | 167 | 3.3 g | 32.9 g | 2.5 g |
| Basmati Rice | 176 | 1.8 g | 16.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.