Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Peppery Southern Fried Chicken Breast Fillets 178 21 g 9.6 g 6.1 g
Peri Peri Chicken Rice Salad 118 5.9 g 14 g 3.9 g
Pesto Chicken, Mozzarella & Sunblush 237 10.3 g 29.6 g 8.2 g
Petits pois 84 5.5 g 11 g 0.7 g
Pickled Baby Gherkins 50 1.1 g 10 g 0.5 g
Pickled Red Cabbage 48 1.8 g 2.4 g 0.5 g
Pigs in Blankets 389 22.7 g 3.8 g 31.4 g
Pilau Rice (Side) 154 3.1 g 30 g 1.8 g
Pimento Stuffed Olives 145 0.9 g 0.5 g 15 g
Pineapple Chunks 53 0.5 g 12 g 0.5 g
Pineapple & Mango with Passion Fruit Coulis 69 0.7 g 15 g 0.3 g
Pink Lady Apple And Grapes 62 0.5 g 14 g 0.5 g
Pink Lady Apple, Mango, Strawberry & Blueberry 49 0.7 g 9.7 g 0.3 g
Pink Lady Apple Slices 55 0.5 g 11 g 0.5 g
Piri Piri Chicken Breast Kebabs 127 25 g 3.8 g 0.9 g
Piri-Piri Chicken Calorie Counted 85 5.8 g 13 g 1 g
Piri Piri Chicken Thighs 245 24 g 2.5 g 15.5 g
Piri Piri Half Chicken 111 12.3 g 0.52 g 6.5 g
Pistachio And Himalayan Salt White Chocolate Egg 591 7.6 g 48 g 41 g
Pistachios 570 20 g 20 g 43 g
Pistachios in shell 611 26 g 14 g 49 g
Pitted Queen Olives 119 0.9 g 0.5 g 12 g
pizza 269 12 g 28 g 12 g
Pizza 317 14.2 g 34.8 g 12.8 g
Pizza Flavour Micro Rice 146 2.6 g 28 g 2.3 g
Plain Soya - Yogurt Alternative 41 4.3 g 0 g 2.4 g
Plant based chocolate orange crispy slices 493 6.1 g 55.1 g 26.7 g
Plant Based Double Choc Chip Cookies 443 5.6 g 64 g 17 g
Plant based meat-free steakless bakes 245 8 g 27.3 g 11.3 g
Plant Based Organic Tofu 145 15 g 1.1 g 8.5 g
Plant based Spaghetti Veggie Balls 137 5.8 g 17 g 4.6 g
Plant based veggie gnocchi 137 3.4 g 22 g 3.3 g
Ploughman's Scotch Eggs 229 11 g 18 g 12 g
Pomegranate Juice Drink Bursting With Flavour High 22 0.5 g 4.4 g 0.1 g
Pomegranate seeds 61 1.3 g 12 g 0.6 g
Pork Belly Slices 271 24 g 0.5 g 19 g
Pork Belly Slices 271 24 g 0.5 g 19 g
Pork Belly Slices 271 24 g 0.5 g 19 g
Pork chops 301 26 g 1 g 22 g
Pork Cocktail Sausages 262 12 g 11 g 19 g
Pork Leg Joint 242 23 g 0.5 g 16 g
Pork Loin Steaks 173 20.8 g 0.1 g 9.9 g
Pork Luncheon Meat 219 14 g 4.5 g 16 g
Pork Meatballs 241 18 g 0.6 g 18 g
Pork Mince 204 18 g 0.5 g 14 g
Pork & Pancetta Rolls 389 11 g 25 g 27 g
Pork sausage 259 15 g 2.5 g 23 g
Pork Sausage meag 291 15 g 6.5 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.