Main chicken madras
Main chicken madras contains 123 kcal per 100 g. A serving, 0.286 pack, 100 g (100 g) provides about 123 kcal.
Roughly 53% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.4 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 17%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.1 gin the top quarter of poultry (median 0.25 g)
- Sugars3.4 gin the top quarter of poultry (median 0.89 g)
- Fat6.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium220 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage & Onion Chicken Breast Slices Sainsbury's | 123 | 19.8 g | 4.6 g | 2.8 g |
| Savory herbed Chicken Thighs Trader Joes | 123 | 15.9 g | 2.7 g | 5.3 g |
| All Natural Boneless Chicken Breast Aldi | 123 | 22 g | 0 g | 3.5 g |
| Shredded Roast chicken Lightly Herbed Woolworths | 123 | 21.2 g | 3.5 g | 2.5 g |
| Boneless, Skinless Chicken Breast Wal Mart | 123 | 22 g | 0 g | 3.5 g |
| Hickory Smoked Young Turkey Members Mark | 123 | 15.9 g | 3.5 g | 5.3 g |
| Boneless Skinless Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
| Boneless Skinless Thin Sliced Chicken Breast Tyson | 123 | 22 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4050791737827. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.