Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Korean Style BBQ Chicken Chilli Wrap 187 8.5 g 29.5 g 3.5 g
Korean-Style BBQ Chicken Thighs 143 23 g 4.4 g 3.8 g
Lactose free milk 39 3.5 g 2.7 g 1.5 g
lamb leg steaks 284 34 g 0.5 g 16 g
Lamb Rogan Josh with Pilau Rice 136 5.3 g 18 g 4.5 g
Lamb Tikka Smash Burgers 299 21.2 g 8 g 20 g
Large hot dog rolls 243 9.4 g 47.5 g 1.3 g
LARGE VEGETABLE SAMOSA Poppy seed pastry filled wi 200 4.6 g 30 g 6.2 g
Lasagne al forno 146 8.5 g 12 g 7 g
Lasagne Al Forno 134 10.1 g 10.4 g 5.5 g
Lean Beef Steak Mince 172 29 g 0 g 6.3 g
Lean Diced Pork 177 32 g 1 g 4.9 g
Lean Pork Fillet 111 22 g 1 g 2.1 g
Lean Pork Loin Medallions 224 39 g 0.8 g 7.1 g
Lemon and Herb 163 1.6 g 1.6 g 16 g
Lemon Drizzle Cake 396 3.4 g 59 g 16 g
Lemon & Herb Olives 279 0.6 g 2.9 g 28.9 g
Lemon juice from concentrate 22 0.5 g 1 g 0.5 g
Lemon Muffin 461 5.9 g 61.2 g 21.2 g
Lemon Sauce 358 3 g 66 g 8.9 g
Less than 20% fat beef mince 377 24 g 0.5 g 31 g
Letty the Caterpillar Cupcakes 485 3.5 g 57 g 27 g
Light fat free greek style yogurts toffee 67 6 g 9.3 g 0.5 g
Light fat free yogurt 57 5.1 g 7.9 g 0.5 g
Light garlic and herb soft cheese 153 9.3 g 5.3 g 10 g
Light instant hot chocolate 382 11.8 g 61.8 g 8.2 g
LIGHT LIGHT T GHT INGREDIENTS Water, Cheese Ravour 67 2.4 g 10 g 1.6 g
Lightly salted tortilla chips 477 5.7 g 68 g 22 g
Lightly Salted Tortilla Chips 477 4.8 g 62 g 22 g
Light Mozzarella 181 19 g 1.6 g 11 g
Light Ranch Dressing 190 0.8 g 11 g 16 g
Light Soy Sauce 61 2 g 12 g 0.5 g
Linguine 156 5.3 g 31 g 0.6 g
Liver and Bacon with mash 115 5.6 g 13 g 4.4 g
Loaded Chewy Choc Chimp Ice Cream 200 2.3 g 26 g 9.5 g
Loaded Choc Fudge Brownie Ice Cream 144 2.7 g 19 g 5.8 g
Loaded cookie dough ice cream 167 2.1 g 24 g 7 g
Loaded Mex Chicken 164 24 g 4.6 g 5.4 g
Loaded Pepperoni 280 13 g 29 g 12 g
Long Grain Brown Rice By Asda 129 2.8 g 26 g 1 g
Long Grain White Rice 138 2.7 g 30 g 0.5 g
Long Life Almond Unsweetened 18 0.8 g 0 g 1.5 g
Loose Sweet Potato 142 3.2 g 32.7 g 0.2 g
Low fat strawberry yogurt 80 4.4 g 12 g 1.3 g
Low fat Strawberry Yogurt 79 3.3 g 13 g 1.5 g
Luxury Christmas Pudding 305 3.9 g 54.2 g 7 g
Luxury Christmas Pudding 305 3.9 g 54.2 g 7 g
Luxury fish pie 103 8.2 g 7.4 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.