Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.1 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Asda Cookies 504 5.6 g 63 g 25 g
Asda Extra Special Colombian Coffee 0 0 g 0 g 0 g
Asda Extra Sweet Ready to Eat White Flesh Nectarines 42 1.4 g 9 g 0.3 g
Asda Fig Rolls 382 4.6 g 64.3 g 11.1 g
ASDA Free From 4 southern fried chicken steaks 178 21.5 g 3.8 g 8.6 g
ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT 285 0.5 g 21 g 21 g
Asda fruit & seed mix 300 7.4 g 27.8 g 16.9 g
ASDA Garam Masala Spice Blend 318 12.3 g 15.7 g 16.3 g
Asda garlic and herb roule 310 7.5 g 5.2 g 29 g
ASDA Grower's Selection Cherries 56 0.81 g 13 g 0.15 g
asda hand cookedsea salt and cider vinegar flavoured crisps 204 1.2 g 11.1 g 16.9 g
Asda Hazelnut Chocolate Spread 558 6.3 g 52 g 36 g
ASDA Just Essential Orange Juice 2 0.005 g 0.3 g 0.01 g
Asda Ketchup 100 0.57 g 23.1 g 0.16 g
Asda Lemon Curd 308 0.9 g 64 g 5 g
Asda Light Mayonnaise 267 0.9 g 6.2 g 26 g
Asda Mint Thins 505 6.8 g 47 g 30.3 g
Asda Mushroom and Tomato Pasta sauce 31 1.1 g 4.9 g 0.32 g
Asda Oatie Crumbles 459 6.7 g 58.7 g 20.8 g
Asda Organic Chickpeas 148 8.4 g 18 g 3 g
Asda Organic Free Range Eggs 140 12.7 g 0.27 g 9.8 g
Asda Organic Vine Ripened Cherry Tomatoes 26 1.1 g 3.6 g 0.5 g
Asda Pesto Allah Genovese 379 5.6 g 1 g 39 g
Asda prawn crackers 434 2.7 g 57.6 g 21.3 g
Asda rainbow laces sweet bag vegetarian 365 3.3 g 82 g 2.3 g
Asda Real Mayonnaise 678 0.9 g 1.7 g 74 g
Asda Red Potatoes 81 1.8 g 18 g 0.5 g
ASDA Salted Peanuts 615 25 g 7.1 g 53 g
asda sweet potato butternut squash coconut and chilli soup 35 1.1 g 10.1 g 1.3 g
ASDA Tender 2 Sweet Chilli Salmon Fillets 208 10.6 g 25.2 g 6.8 g
Asda Thick Sliced White Bread 222 10 g 39.1 g 1.4 g
asda turkey stuffing mixed nuts 458 18.8 g 21.3 g 40.9 g
Bacon bites 502 6.6 g 62 g 25 g
Bananas 90 1.2 g 20 g 0.5 g
Bananas 84 1.2 g 20 g 0.1 g
Basmati white rice 125 2.8 g 27 g 0.7 g
Battered white fish fillets 199 11 g 20 g 8.1 g
BBQ Ketchup 166 1.2 g 39 g 0.1 g
Beans no salt & sugar 73 4.5 g 9.9 g 0.6 g
Beef Dripping Chunky Chips 187 2.2 g 29 g 6.4 g
Beetroot crackers 491 11 g 54 g 24 g
Beetroot in vinegar 22 0 g 2.4 g 0.5 g
Berry & bramley Apple jam 250 0.4 g 60 g 0.7 g
Biscuit & snacks sharing asda extra special crisps sea salt and cider vinegar 486 6.4 g 56 g 25 g
Black bean cooking sauce 84 2.1 g 15.3 g 3.2 g
Black cherry luxury yougart 128 2.8 g 14 g 6.6 g
Black olives 154 1.5 g 1.5 g 15 g
Bluberries 58 0.87 g 10.6 g 0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.