Amul nutrition facts
344 Amul products with label nutrition data. On average they contain 292 kcal, 16.7 g of sugars and 7.4 g of protein per 100 g. Most are in other foods, dairy and eggs and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amul Amrakhand | 266 | 8 g | 46 g | 5.5 g |
| Amul Berry Dazzle Ice Cream | 217 | 3.5 g | 26.5 g | 10.7 g |
| Amul Bitter Chocolate | 538 | 9.6 g | 37.4 g | 39.8 g |
| Amul Buttermilk | 23 | 1.3 g | 2.5 g | 0.7 g |
| Amul Butterscotch Bliss | 135 | 2.2 g | 14 g | 7.8 g |
| Amul Calci+ Milk | 58 | 4.5 g | 6.5 g | 1.5 g |
| Amul Cheese Spread Yummy Plain | 247 | 11.5 g | 3 g | 21 g |
| Amul Chocobar Probiotic | 138 | 1.6 g | 9.7 g | 10.4 g |
| Amul Chocobar Probiotic Gold | 330 | 3.9 g | 23.2 g | 24.8 g |
| Amul Chocochips Icecream | 246 | 4.4 g | 27.6 g | 13.5 g |
| Amul chocominis | 526 | 5.3 g | 61.1 g | 29.3 g |
| Amul Cool KoKo | 181 | 6 g | 26 g | 5.9 g |
| Amul Cow Ghee | 897 | 0 g | 0 g | 99.7 g |
| Amul Curd | 53 | 3 g | 3.5 g | 3 g |
| Amul Duetz Raspberry | 174 | 2.2 g | 23.6 g | 7.8 g |
| Amul Fresh Cream 1ltr | 246 | 2 g | 3.2 g | 25 g |
| Amul Frostik Gold | 421 | 4.4 g | 28.7 g | 33 g |
| Amul Gold Butterscotch Bliss | 251 | 4.1 g | 26 g | 14.5 g |
| Amul Ice Cream Sugar Free Shahi Anjir | 173 | 3.7 g | 29.3 g | 5.4 g |
| Amul Kool Badam Flv 180ml | 91 | 3.1 g | 12.5 g | 3.1 g |
| Amul kool Cofe | 200 | 6 g | 23.8 g | 9 g |
| Amul kool elaichi 180ml | 91 | 3.1 g | 12.5 g | 3.1 g |
| Amul Kool Premium Kesar Flavour | 91 | 3.1 g | 12.5 g | 3.2 g |
| Amul Kool Royal Elaichi Flavour | 91 | 3.1 g | 12.5 g | 3.2 g |
| Amul Lactose Free250ml | 59 | 3 g | 4.8 g | 3.1 g |
| Amul Malai Paneer | 312 | 20 g | 4 g | 24 g |
| Amul Masti | 65 | 4 g | 4.6 g | 3.1 g |
| Amul Masti Dahi | 62 | 4 g | 4.4 g | 3.1 g |
| Amul Pro | 392 | 8 g | 85 g | 2.2 g |
| Amul Probiotic Chocolate, 150g | 521 | 6.4 g | 51.4 g | 33.1 g |
| Amul Protein Blueberry Shake | 69 | 10 g | 9.5 g | 0.75 g |
| Amul Pure Ghee | 897 | 0 g | 0 g | 99.7 g |
| Amul pure ghee 1 ltr | 897 | 0 g | 0 g | 99.7 g |
| Amul pure ghee 200ml | 897 | 0 g | 0 g | 99.7 g |
| Amul pure ghee 500ml | 897 | 0 g | 0 g | 99.7 g |
| Amul pure ghee 5 ltr | 897 | 0 g | 0 g | 99.7 g |
| Amul pur ghee 500ml | 897 | 0 g | 0 g | 99.7 g |
| Amul Real Milk Ice Cream Mini Cup | 212 | 3.8 g | 20.6 g | 13.1 g |
| Amul Stirred Fruit Yoghurt Pineapple | 138 | 5.5 g | 20 g | 3.7 g |
| Amul Sugar free chocolate | 558 | 6 g | 56.7 g | 33.8 g |
| Amul Taaza | 58 | 3 g | 4.7 g | 3 g |
| Amul tru | 125 | 1 g | 29 g | 0 g |
| Amul Tru Chikoo Charm | 213 | 3.8 g | 24.6 g | 11.1 g |
| Amul Tru Santra Mantra | 216 | 3.7 g | 25.7 g | 11 g |
| Amul Tru Sitaphal Bliss | 156 | 2.7 g | 19 g | 7.9 g |
| Amul Vanilla Gold | 216 | 3.7 g | 20.9 g | 13 g |
| Amul VANILLA ROYALE | 215 | 3.7 g | 20.7 g | 13 g |
| Amul whipping cream | 294 | 1.7 g | 4.2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.