Amul Tru Sitaphal Bliss
Packaged product Sweets and Desserts Amul
Amul Tru Sitaphal Bliss contains 156 kcal per 100 g. A serving, 67 g (67 g) provides about 105 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 14.2 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars14.2 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Fat7.9 gabove the median for sweets and desserts (median 7.8 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 6.2 g)
- Sodium51 mgbelow the median for sweets and desserts (median 56.9 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262302876
- Quantity
- 1 quantity & 125ml/67g weight
- Label serving
- 67 g
- Category
- Ice cream in individual cup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk solids, sugar, dried custard apple (10%), emulsifier (471), stabilizers (407, 466, 415, 412), nature identical flavouring substances. Allergen Information: Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McFlurry vanille KitKat coulis fraise McDonald's | 160 | 3.6 g | 25.5 g | 4.7 g |
| McFlurry Popcorn Caramel McDonald's | 164 | 3.5 g | 28.9 g | 3.7 g |
| Petits pots vanille / chocolat vanille / fraise Auchan | 147 | 1.6 g | 26 g | 3.5 g |
| Funfetti Light Ice Cream Dreyer's | 167 | 3.7 g | 29.6 g | 3.7 g |
| Glacé Ubé Picard | 169 | 1.4 g | 27 g | 5.7 g |
| P.B. Cookie Dough & Fudge Halo Top | 170 | 7.1 g | 30.1 g | 6.4 g |
| P'tits pots Belle France | 171 | 1.8 g | 23 g | 7.7 g |
| Fraise Melba Vanille Saporit | 174 | 1.4 g | 28 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901262302876. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.