Ahold nutrition facts

1,710 Ahold products with label nutrition data. On average they contain 229 kcal, 13.7 g of sugars and 6.3 g of protein per 100 g. Most are in snacks, groceries and waters.

FoodCaloriesProteinCarbsFat
Maple leaf cookies 478 4.4 g 69.6 g 21.7 g
Maple pecan cake 435 4.8 g 48.4 g 24.2 g
Maple pecan granola 455 9.1 g 72.7 g 14.6 g
Mayonnaise spread, bacon 643 0 g 0 g 71.4 g
Medium large cooked shrimp 106 20 g 1.2 g 0 g
Microwave Popcorn, Movie Theater Butter 515 6.1 g 51.5 g 30.3 g
Mild Green Chile Enchilada Sauce, Mild Green Chile Enchilada 33 0 g 5 g 1.7 g
Mild Thick & Chunky Salsa, Mild 33 0 g 6.7 g 0 g
Milk chocolate bar 512 7 g 62.8 g 25.6 g
Milk chocolate bar 491 7 g 59.6 g 26.3 g
Milk Chocolate Bar 512 7 g 55.8 g 27.9 g
Milk Chocolate Dipped Creme Puffs, Custard Cream Filled Pastry 300 3.8 g 27.5 g 18.8 g
Minestrone Soup 61 2.5 g 11.4 g 0.61 g
Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing 352 2.8 g 56.3 g 12.7 g
Mini Cinnamon Donuts 421 3.5 g 52.6 g 21.1 g
Mini Confetti Cupcakes 380 2.8 g 60.6 g 14.1 g
Mini Cucumbers 12 1.2 g 2.4 g 0 g
Mini Muffins 417 5 g 48.3 g 18.3 g
Mini Muffins 400 5 g 48.3 g 21.7 g
Mini Rice Snacks 438 6.3 g 75 g 15.6 g
Mini Rice Snacks 467 6.7 g 73.3 g 16.7 g
Mini Rice Snacks 400 6.7 g 86.7 g 0 g
Mini Rice Snacks 400 6.7 g 86.7 g 0 g
Mini Rice Snacks, Chocolate 400 6.7 g 93.3 g 0 g
Mini sandwich crackers 548 6.5 g 61.3 g 29 g
Mini sandwich crackers 567 10 g 60 g 30 g
Mint Ice Cream With Chocolate Chips Between Chocolate Wafers Sandwiches, Mint Ice Cream With Chocolate Chips 286 3.6 g 44.6 g 10.7 g
Mixed fruit, pineapple, strawberries, mango, peaches 50 0.71 g 11.4 g 0 g
Mixed Nuts 607 21.4 g 17.9 g 53.6 g
Mixed Vegetables Carrots, Green Beans, Corn, Peas, Mixed Vegetables 53 2.4 g 11.8 g 0 g
Mozzarella cheese 286 17.9 g 0 g 21.4 g
Multigrain Flatbread 161 12.5 g 23.2 g 4.5 g
Multigrain Pita Chips 357 7.1 g 42.9 g 17.9 g
Multigrain Tortilla 280 8 g 46 g 7 g
Mushroom Fettuccine 135 4.7 g 19.3 g 3.5 g
Mushroom Risotto 356 8.9 g 73.3 g 1.1 g
Natural 100% Whole Wheat Artisan Sandwich Bread 233 9.3 g 46.5 g 3.5 g
Natural Almonds 607 25 g 17.9 g 53.6 g
Natural Hazelnuts 714 17.9 g 21.4 g 60.7 g
Natural Pecans 786 10.7 g 14.3 g 75 g
natural pistachios 567 20 g 30 g 43.3 g
Natural Pistachios 567 20 g 30 g 43.3 g
Natural Roasted Red Pepper & Tomato Bisque 25 0.83 g 4.2 g 0.83 g
Natural Rye Artisan Sandwich Bread 256 7 g 51.2 g 3.5 g
Nature's Promise, Baby Food, Apple Blueberry 53 0 g 12.4 g 0 g
Nature's Promise, Baby Food, Bananas 97 0.88 g 23 g 0 g
Nature's Promise, Baby Food, Carrots 35 0 g 8 g 0 g
Nature's Promise, Baby Food, Sweet Potato 44 0.88 g 9.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.