Ahold nutrition facts
1,710 Ahold products with label nutrition data. On average they contain 229 kcal, 13.7 g of sugars and 6.3 g of protein per 100 g. Most are in snacks, groceries and waters.
| Food | Calories | Protein | Carbs | Fat |
| Maple leaf cookies |
478 |
4.4 g |
69.6 g |
21.7 g |
| Maple pecan cake |
435 |
4.8 g |
48.4 g |
24.2 g |
| Maple pecan granola |
455 |
9.1 g |
72.7 g |
14.6 g |
| Mayonnaise spread, bacon |
643 |
0 g |
0 g |
71.4 g |
| Medium large cooked shrimp |
106 |
20 g |
1.2 g |
0 g |
| Microwave Popcorn, Movie Theater Butter |
515 |
6.1 g |
51.5 g |
30.3 g |
| Mild Green Chile Enchilada Sauce, Mild Green Chile Enchilada |
33 |
0 g |
5 g |
1.7 g |
| Mild Thick & Chunky Salsa, Mild |
33 |
0 g |
6.7 g |
0 g |
| Milk chocolate bar |
512 |
7 g |
62.8 g |
25.6 g |
| Milk chocolate bar |
491 |
7 g |
59.6 g |
26.3 g |
| Milk Chocolate Bar |
512 |
7 g |
55.8 g |
27.9 g |
| Milk Chocolate Dipped Creme Puffs, Custard Cream Filled Pastry |
300 |
3.8 g |
27.5 g |
18.8 g |
| Minestrone Soup |
61 |
2.5 g |
11.4 g |
0.61 g |
| Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing |
352 |
2.8 g |
56.3 g |
12.7 g |
| Mini Cinnamon Donuts |
421 |
3.5 g |
52.6 g |
21.1 g |
| Mini Confetti Cupcakes |
380 |
2.8 g |
60.6 g |
14.1 g |
| Mini Cucumbers |
12 |
1.2 g |
2.4 g |
0 g |
| Mini Muffins |
417 |
5 g |
48.3 g |
18.3 g |
| Mini Muffins |
400 |
5 g |
48.3 g |
21.7 g |
| Mini Rice Snacks |
438 |
6.3 g |
75 g |
15.6 g |
| Mini Rice Snacks |
467 |
6.7 g |
73.3 g |
16.7 g |
| Mini Rice Snacks |
400 |
6.7 g |
86.7 g |
0 g |
| Mini Rice Snacks |
400 |
6.7 g |
86.7 g |
0 g |
| Mini Rice Snacks, Chocolate |
400 |
6.7 g |
93.3 g |
0 g |
| Mini sandwich crackers |
548 |
6.5 g |
61.3 g |
29 g |
| Mini sandwich crackers |
567 |
10 g |
60 g |
30 g |
| Mint Ice Cream With Chocolate Chips Between Chocolate Wafers Sandwiches, Mint Ice Cream With Chocolate Chips |
286 |
3.6 g |
44.6 g |
10.7 g |
| Mixed fruit, pineapple, strawberries, mango, peaches |
50 |
0.71 g |
11.4 g |
0 g |
| Mixed Nuts |
607 |
21.4 g |
17.9 g |
53.6 g |
| Mixed Vegetables Carrots, Green Beans, Corn, Peas, Mixed Vegetables |
53 |
2.4 g |
11.8 g |
0 g |
| Mozzarella cheese |
286 |
17.9 g |
0 g |
21.4 g |
| Multigrain Flatbread |
161 |
12.5 g |
23.2 g |
4.5 g |
| Multigrain Pita Chips |
357 |
7.1 g |
42.9 g |
17.9 g |
| Multigrain Tortilla |
280 |
8 g |
46 g |
7 g |
| Mushroom Fettuccine |
135 |
4.7 g |
19.3 g |
3.5 g |
| Mushroom Risotto |
356 |
8.9 g |
73.3 g |
1.1 g |
| Natural 100% Whole Wheat Artisan Sandwich Bread |
233 |
9.3 g |
46.5 g |
3.5 g |
| Natural Almonds |
607 |
25 g |
17.9 g |
53.6 g |
| Natural Hazelnuts |
714 |
17.9 g |
21.4 g |
60.7 g |
| Natural Pecans |
786 |
10.7 g |
14.3 g |
75 g |
| natural pistachios |
567 |
20 g |
30 g |
43.3 g |
| Natural Pistachios |
567 |
20 g |
30 g |
43.3 g |
| Natural Roasted Red Pepper & Tomato Bisque |
25 |
0.83 g |
4.2 g |
0.83 g |
| Natural Rye Artisan Sandwich Bread |
256 |
7 g |
51.2 g |
3.5 g |
| Nature's Promise, Baby Food, Apple Blueberry |
53 |
0 g |
12.4 g |
0 g |
| Nature's Promise, Baby Food, Bananas |
97 |
0.88 g |
23 g |
0 g |
| Nature's Promise, Baby Food, Carrots |
35 |
0 g |
8 g |
0 g |
| Nature's Promise, Baby Food, Sweet Potato |
44 |
0.88 g |
9.7 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.