Mild Thick & Chunky Salsa

Packaged product Other Foods Pareve

Mild Thick & Chunky Salsa contains 33 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.7% from alcohol and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 44% of the Daily Value for chloride, 30% of the Daily Value for Vitamin C and 21% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Thick & Chunky Salsa by Pareve, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 26.9 mg30%
Vitamin D L 0 µg0%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.047 mg4%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 26.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 13.9 mg3%
Phosphorus L 40.4 mg3%
Potassium L 0 mg0%
Zinc L 0.2 mg2%
Copper L 0.043 mg5%
Manganese L 0.15 mg6%
Selenium L 3 µg5%
Iodine L 32.1 µg21%
Chloride L 1,013 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Alcohol: 0.7%33kcal / 100 g
  • Carbohydrates 99%
  • Alcohol 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride44%Vitamin C30%Iodine21%Vitamin B69%Folate (B9)7%Manganese6%Selenium5%Copper5%Thiamin (B1)4%Pantothenic acid (B5)4%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium767 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.024 g
Polyunsaturated fat L0.091 g
Sugars and starch (1)
Starch L0.35 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.005 g
Linoleic acid (omega-6, 18:2) L0.067 g
Carotenoids (2)
Beta-carotene L228 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L87.5 g
Alcohol L0.026 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38.8 kcal33 kcal
Protein 1.2 g0 g
Carbohydrates 6.3 g6.7 g
Fat 0.38 g0 g
Fiber 1.5 g3.3 g
Sugars 4.3 g3.3 g
Sodium 648 mg767 mg

Product details

Brand
Pareve
Barcode
0688267561979
Quantity
16 oz
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomatoes (water, concentrated crushed tomatoes), onions, distilled vinegar, jalapeno peppers, onions, dried onions, distilled vinegar, salt, garlic powder, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionVinegarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0688267561979. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2385385. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Thick & Chunky Salsa?

100 g of Mild Thick & Chunky Salsa has 33 kcal.

How much protein is in Mild Thick & Chunky Salsa?

Mild Thick & Chunky Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Mild Thick & Chunky Salsa?

Mild Thick & Chunky Salsa has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Mild Thick & Chunky Salsa?

Mild Thick & Chunky Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mild Thick & Chunky Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (44% DV), Vitamin C (30% DV) and iodine (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Thick & Chunky Salsa?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.