7-Eleven nutrition facts

655 7-Eleven products with label nutrition data. On average they contain 267 kcal, 12.6 g of sugars and 9 g of protein per 100 g. Most are in meals and dishes, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Caesar Salad 193 10.1 g 8.7 g 13.8 g
Cheese burger angues beef 386 21.6 g 25.5 g 21.6 g
Cheeseburger Slider 338 14.9 g 25.7 g 20.3 g
Chicken Caesar Pita 208 11.2 g 27.9 g 4.8 g
Chicken Caesar Wrap 215 10.2 g 25.4 g 7.3 g
Chicken Parmesan with Linguini 117 6.4 g 16.3 g 2.8 g
CHOCOLATE Chunck Cookies 500 6 g 66 g 24 g
Cinnamon Streusel Coffee Cake, Cinnamon Streusel 494 6.2 g 66.7 g 23.5 g
classic turkey and cheese sub 226 13.8 g 28.9 g 6.3 g
Classic Turkey and Pepper Jack Cheese Sub 220 14.5 g 27.7 g 6.9 g
Coconut Parfait 115 4.9 g 14.1 g 4.4 g
Cookies 421 7 g 54.4 g 21 g
Croissant with Sausage, Cage Free Egg and American Cheese 338 10.5 g 20.3 g 24.1 g
Deluxe Italian Job 215 10.9 g 17.5 g 12.4 g
Egg and Cheese Croissant 293 10.1 g 27.3 g 17.2 g
Egg, Bacon & Cheddar on English Muffin 157 9.7 g 23.9 g 3 g
Egg &cheese Biscuit 305 7.8 g 28.9 g 17.2 g
Egg Cheese Three Meat Breakfast Burrito 248 12 g 19.5 g 13.2 g
Egg & Lettuce 211 9.5 g 18.2 g 10.4 g
Egg Salad A Delicious Egg Salad On Freshly Baked White Bread Sandwich, Egg Salad 279 10.6 g 23.5 g 15.6 g
Egg. Salad sandwich 229 10.6 g 21.8 g 11.8 g
Egg Sausage Cheese Bagel 316 11.1 g 22.2 g 20.5 g
English Muffin 233 11.6 g 22.5 g 10.8 g
French macarons 455 9.1 g 50 g 25 g
French Toast Breakfast 251 9.8 g 16.4 g 16.4 g
french toast sandwich with sausage, egg cheese and chipotle-bacon mayonnaise 284 10.8 g 23.7 g 15.9 g
Fresh To Go, Butter Cup Cookie, Milk Chocolate Peanut 443 6.6 g 59.4 g 21.7 g
Fresh to go italian footlong sub 265 12 g 24.7 g 13.3 g
Fresh To Go, Oatmeal Creme Pie 544 3.2 g 65.2 g 16.5 g
Fresh To Go, White Chocolate Chip Macadamia Nut Cookie 368 5.3 g 49.1 g 19.3 g
Fruit, Cheese, And Crackers Red Grapes, Colby Jack Cheese, Red Apples, Green Apples Crackers, Fruit, Cheese, And Crackers 167 6.1 g 16.7 g 8.6 g
Fudge Brownie 410 3.8 g 60 g 18.1 g
Green apple lollipop 393 0 g 96.4 g 0 g
Ham And Swis Submarine 213 12.1 g 26.3 g 6.7 g
Ham & Swiss On A Croissant 243 13.3 g 20.2 g 12.1 g
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar 441 11 g 34.5 g 26.2 g
Italian Style Ham, Pepperoni, Italian Blend Cheese, Pepperoncini and Olive Salad in Italian Dressing on a Lavash Wrap 318 10.1 g 23.7 g 15.2 g
Jalapeno Cheesesteak 266 17.7 g 24.1 g 11.4 g
Jalapeno Cream Cheese Taquitos 235 7.1 g 25.9 g 11.8 g
Jalapeño Ranch Artificially Flavored Wavy Potato Chips 536 7.1 g 52.9 g 31.7 g
Japanese Style Egg Salad Sandwich 327 11.1 g 26.1 g 20.3 g
Japanese Style Peanuts 474 17.5 g 59.6 g 17.5 g
King’s Hawaiian Sweet Sliders 250 14.8 g 27.3 g 8.5 g
K-Town Chicken Salad Sando 255 12.2 g 33.2 g 8.7 g
Macaroni and Cheese 199 8.6 g 15 g 12.3 g
Margherita Pizza 212 8.8 g 25.6 g 8 g
Meat Lover Pizza 232 10.7 g 22.3 g 10.7 g
Meat Stick 500 25 g 7.1 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.