7-Eleven nutrition facts

655 7-Eleven products with label nutrition data. On average they contain 267 kcal, 12.6 g of sugars and 9 g of protein per 100 g. Most are in meals and dishes, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Tuna Mayo Sandwich 216 9.4 g 30.9 g 6.1 g
Vanilla Flavored Gourmet Topping, Vanilla 333 0 g 100 g 0 g
Yogurt Drink 91 2.7 g 12.9 g 3.7 g
岩燒芋泥鹹蛋黃芝士吐司 293 8.6 g 30.9 g 15 g
Airhead’s paradise blends 39 0 g 10.4 g 0 g
Bacon, Egg, And Cheese Croissant 312 8.2 g 23.8 g 20.5 g
Blackpepper Chicken Burger 228 9.8 g 30.6 g 7.4 g
Caesar Salad with Chicken 175 9.6 g 3.4 g 14.1 g
Cheese Baked Macaroni Beef Bolognese 188 8.5 g 23.8 g 6.5 g
Cheesy Chicken Slices 259 10.1 g 33 g 9.6 g
Chicken Teriyaki Bowl 108 9.8 g 13.8 g 1.1 g
Chicken Teriyaki Onigiri 151 5.5 g 29.3 g 1.3 g
Choc Protein Bar 161 10.9 g 16.1 g 5.2 g
Fried Noodles With Sauce 426 8.6 g 58.3 g 18.1 g
Hotpot with Kimchi, Vegetables & Pork 99 8.9 g 5.5 g 5.1 g
Lu Rou Fan 188 7.2 g 32.3 g 3.8 g
Nasi Ayam Nyonya 154 7.3 g 28.8 g 1.1 g
Pork Tonkotsu Ramen 141 5 g 14.5 g 6.4 g
Roast Chicken & Avocado 200 10.6 g 19.9 g 8.7 g
Robert 1 0 g 0.21 g 0 g
Sausage Biscuit 340 8.7 g 21.4 g 23.3 g
Scrambled Egg Burger With Chicken Sausage 209 7 g 17.4 g 12.2 g
Skyr 146 8 g 14 g 6.7 g
Steamed and smoked Chicken 120 25 g 1 g 2 g
TAMAGOYAKI Japanese Egg Roll 253 12.5 g 12.3 g 16.7 g
ブリトーハム＆チーズ 272 14 g 30.7 g 10.6 g
全麦紫米鸡肉三明治 204 7.2 g 23.3 g 9.1 g
炭火燒肉飯糰 198 4.4 g 36.9 g 3.6 g
肉の味わいきわだつ ボロネーゼ (Bolognese Sauce) 144 7.3 g 8.8 g 9.1 g
香嫩鸡排三明治 190 8.3 g 16.9 g 9.9 g
鸡胸扒雪花全麦三文治 190 10.3 g 20.6 g 7.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.