Zwiebelfleisch

Packaged product Mahlzeiten und Gerichte Dreistern

Zwiebelfleisch contains 154 kcal per 100 g. A Serving, 250 Gr (250 g) provides about 385 kcal.

Roughly 49 % of its calories come from fat, with 39 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zwiebelfleisch by Dreistern, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
15 gprotein
4,8 gcarbohydrates
8,3 gfat
385kcal in Serving, 250 Gr (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8,3 g 11 %
Saturated fat L 3,5 g 18 %
Sodium L 800 mg 35 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 12 %Fat: 49 %154kcal / 100 g
  • Protein 39 %
  • Carbohydrates 12 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
  • Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,99 g)
  • Sugars4,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
  • Fat8,3 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
  • Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 3,1 g)
  • Sodium800 mgin the top quarter of Mahlzeiten und Gerichte (median 540 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dreistern
Barcode
4006276032369
Quantity
250g
Label serving
250 Gr
Category
Meals with pork
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zwiebelfleisch?

100 g of Zwiebelfleisch has 154 kcal. Serving, 250 Gr (250 g): about 385 kcal.

Is Zwiebelfleisch high in protein?

Zwiebelfleisch contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 37,5 g in Serving, 250 Gr (250 g). About 39 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,8 g).

How many carbs are in Zwiebelfleisch?

Zwiebelfleisch has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zwiebelfleisch?

Zwiebelfleisch contains 8,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Zwiebelfleisch?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006276032369. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.