Zweiback
Packaged product Getränke Roland
Zweiback contains 411 kcal per 100 g. A Serving, 1 portion, 8.5 g (8,5 g) provides about 35 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 11 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of Getränke (median 11 g)
- Fiber6,8 gabove the median for Getränke (median 4,9 g)
- Sugars11 gin the top quarter of Getränke (median 6 g)
- Fat9,4 gin the top quarter of Getränke (median 6,7 g)
- Sodium354 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn starch (48%), potato starch (16%), sugar, sunflower oil, vegetable fibers (pea, potato, plantago), yeast, rice flour, emulsifier (mono - and dyglicerides of fatty acids), thickener (hydroxypropylmethylcellulose), pea flour, natural flavouring, millet flour, whole flaxseed flour, buckwheat flour, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölHefeReisSalzKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscote BIO-integral dextrinado con espelta Hijas del Sol | 411 | 11 g | 70 g | 6 g |
| Fette biscottate Fratelli Cellino | 411 | 10,5 g | 70,6 g | 7,7 g |
| Fette Biscottate Dico | 411 | 12 g | 75 g | 6,2 g |
| Fette biscottate dorate Conad | 411 | 11 g | 74 g | 7 g |
| Fette Biscottate Dorate Conad | 411 | 11 g | 74 g | 7 g |
| Fette del mattino Fratelli Cellino | 411 | 10,5 g | 70,6 g | 7,7 g |
| Fette biscottate dorate Decò | 411 | 13 g | 73 g | 6,5 g |
| Biscotte Epeautre Beurre Pural | 411 | 10,5 g | 71 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zweiback?
100 g of Zweiback has 411 kcal. Serving, 1 portion, 8.5 g (8,5 g): about 35 kcal.
How much protein is in Zweiback?
Zweiback contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,53 g in Serving, 1 portion, 8.5 g (8,5 g). About 6 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 11 g).
How many carbs are in Zweiback?
Zweiback has 72 g of total carbohydrates per 100 g, including 6,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zweiback?
Zweiback contains 9,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Zweiback?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610058213470. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.