Zoute stengels
Packaged product Snacks Albert Heijn
Zoute stengels contains 494 kcal per 100 g. A Serving, 7.5 gram (7,5 g) provides about 37 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Snacks (median 8,4 g)
- Fiber4,4 gabove the median for Snacks (median 3,3 g)
- Sugars1,4 gbelow the median for Snacks (median 3 g)
- Fat21 gabove the median for Snacks (median 20 g)
- Saturated fat13 gin the top quarter of Snacks (median 3,4 g)
- Sodium2,1 mgin the lowest quarter of Snacks (median 680 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400653745
- Quantity
- 150 gram
- Label serving
- 7.5 gram
- Category
- Vorspeisen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, 24% butter yeast, salt, whole milk powder, barley malt extract, of which added sugars 0 g per 100 g and of which added salt 2.00 g per 100 g,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zoute stengels?
100 g of Zoute stengels has 494 kcal. Serving, 7.5 gram (7,5 g): about 37 kcal.
Is Zoute stengels high in protein?
Zoute stengels contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,83 g in Serving, 7.5 gram (7,5 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,4 g).
How many carbs are in Zoute stengels?
Zoute stengels has 63 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zoute stengels?
Zoute stengels contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Zoute stengels?
100 g contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400653745. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.