Ziadé Pain Libanais
Packaged product Brot und Backwaren Migros
Ziadé Pain Libanais contains 301 kcal per 100 g. A Serving, 80 g (80 g) provides about 241 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,23 g | 1 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Brot und Backwaren (median 8,2 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 6,6 g)
- Saturated fat0,23 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Sodium360 mgbelow the median for Brot und Backwaren (median 460 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de froment, eau, sel de cuisine, levure, sucre, agent de conservation (E 281)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ziadé Pain Libanais?
100 g of Ziadé Pain Libanais has 301 kcal. Serving, 80 g (80 g): about 241 kcal.
Is Ziadé Pain Libanais high in protein?
Ziadé Pain Libanais contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,8 g in Serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,2 g).
How many carbs are in Ziadé Pain Libanais?
Ziadé Pain Libanais has 61 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ziadé Pain Libanais?
Ziadé Pain Libanais contains 1 g of fat per 100 g, of which 0,23 g is saturated (1 % of the Daily Value).
How much sodium is in Ziadé Pain Libanais?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200070029. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.