Zebra donut
Packaged product Süßigkeiten und Desserts Albert Heijn
Zebra donut contains 437 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2243749002005
- Category
- Glasierte Donuts
- Packaging
- nl:plastic-film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker, plantaardige olie (palm, raap), water, plantaardig vet (palm, kokos) ,cacaopasta, bakkersgist, emulgator (E322 (SOJA), E471, E472e, E481), HAZELNOOT, SOJAbloem, TARWEGLUTEN, cacaoboter, rijsmiddel (E450(i), E500(ii) ), gejodeerd zout, TARWEzetmeel, kleurstof (E171, E160a), vanillear aroma, gistpoeder, natuurlijk vanillearoma, antioxidant (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeHaselnussKakaobutterSalzPalmölRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini donut Albert Heijn | 440 | 6 g | 37 g | 29 g |
| Strawberry mini doughnuts Hostess | 423 | 3,9 g | 59,6 g | 19,2 g |
| Pink and White PopDots Europastry | 459 | 5,1 g | 47 g | 28 g |
| Donuts BIMBO DONUTS IBERIA S.A.U. | 409 | 5,8 g | 46 g | 22 g |
| Original glazed bites Krispy Kreme | 400 | 6,4 g | 53,5 g | 18,2 g |
| Glazed Donuts liveGfree | 400 | 2 g | 52 g | 26 g |
| Donut med Jordbærfyll Bakehuset | 395 | 4,6 g | 50 g | 19 g |
| Søtbakst Donuts med gul glasut Mesterbakeren | 394 | 5,1 g | 41 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zebra donut?
100 g of Zebra donut has 437 kcal.
How much protein is in Zebra donut?
Zebra donut contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Zebra donut?
Zebra donut has 44 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zebra donut?
Zebra donut contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Zebra donut?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2243749002005. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.