Young Queso Manchego
Packaged product Sonstige Lebensmittel Murray’s
Young Queso Manchego contains 464 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 76 % of its calories come from fat, with 18 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 28,6 g | 143 % |
| Trans fat L | 0 g | |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 6 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat39,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat28,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium71,4 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Murray’s
- Barcode
- 0817944013474
- Label serving
- 1 portion (28 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mountain trail mix Southern Grove | 464 | 14,3 g | 46,4 g | 28,6 g |
| Madeleines Do Seymour | 464 | 7,1 g | 53,6 g | 25 g |
| Manchego Kirkland | 464 | 25 g | 0 g | 39,3 g |
| Clif Builders Bar Clif | 464 | 28,6 g | 39,3 g | 21,4 g |
| Protein Balls - Brownie Batter Day Out | 464 | 21,4 g | 38,1 g | 23,8 g |
| Cheesy Knots Jack n' Jill | 464 | 7,1 g | 67,9 g | 17,9 g |
| Pancit Canton Excellent | 464 | 10,7 g | 57,1 g | 19,6 g |
| Cashew Crunch TCHOIERS GOURMET POPCORN | 464 | 3,6 g | 71,4 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young Queso Manchego?
100 g of Young Queso Manchego has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.
Is Young Queso Manchego high in protein?
Young Queso Manchego contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 28 g (28 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Young Queso Manchego?
Young Queso Manchego has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young Queso Manchego?
Young Queso Manchego contains 39,3 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
How much sodium is in Young Queso Manchego?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817944013474. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.