Yorkham
Yorkham contains 121 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 20 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 9 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gabove the median for Fleisch (median 19 g)
- Sugars1,1 gabove the median for Fleisch (median 1 g)
- Fat2,7 gbelow the median for Fleisch (median 3,4 g)
- Sodium960 mgabove the median for Fleisch (median 855 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
97% varkensvlees', water, zout, dextrose, stabilisator: E451, gebufferd azijnpoeder (conserverend ingrediënt), antioxidant: E300, gistextract, conserveermiddel: E250, maltodextrine, raapolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzEssigHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked and Honey Roasted formed Yorkshire cured ham slices taste the difference | 121 | 24,3 g | 0 g | 2,5 g |
| Jambon aux herbes Charcuterie des papes | 121 | 20 g | 1 g | 4 g |
| Jambon à l'ancienne Domaine Picard | 121 | 23 g | 0,5 g | 3,1 g |
| Maple ham Birchwood | 121 | 21,8 g | 1,9 g | 2,9 g |
| Jamón Cocido Extra NOEL | 121 | 19 g | 1,1 g | 4,5 g |
| Wiltshire Cured Ham — Breaded Marks & Spencers | 121 | 21,6 g | 0,2 g | 3,7 g |
| Breaded Wiltshire Cured Ham M&S Collection | 121 | 21,6 g | 0,2 g | 3,7 g |
| Fish Selection Coop | 121 | 22 g | 2,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 121 kcal.
Is Yorkham high in protein?
Yorkham contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 19 g).
How many carbs are in Yorkham?
Yorkham has 2,8 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 2,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Yorkham?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624671327. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.