Yopa
Packaged product Süßigkeiten und Desserts Yoplait
Yopa contains 84 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 39 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 99 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 60 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
- Sugars11,4 gbelow the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
- Sodium48 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 3329770055032
- Quantity
- 6
- Category
- Fermentierte Milchdesserts mit Früchten
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
IEEÉQ-lÉUS)Yaourt maigre 80% (Lait écrémé, Poudre de lait écrémé, Ferments lactiques (Lait)) - Myrtille 8% - Sucre 8% - Amidon de mais - Epaississants : Carraghénanes, Gomme de guar - Jus de citron - Arômes naturels - Concentré des minéraux du lait. Lait d'origine France. Sans gluten. wrédients d'origine naturelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| +Proteína Maracujá & Chia Corpos Danone | 84 | 13,9 g | 5,5 g | 0,6 g |
| Yopa nature sur lit de myrtille Yoplait | 84 | 7,7 g | 11,8 g | 0,1 g |
| Petits Filous Apricot & Strawberry Yoplait | 85 | 5,4 g | 10,4 g | 2,4 g |
| Neige de Lait framboise Nestlé | 85 | 4 g | 9,8 g | 3,3 g |
| Yaggo! Dairy dessert UHT sterilised with Banana Pulp Elle & Vire | 85 | 2,1 g | 17,6 g | 0,6 g |
| Petits Filous Yoplait | 86 | 5,4 g | 10 g | 2,4 g |
| Fruchtimix Penny | 82 | 2,2 g | 17,2 g | 0,1 g |
| Fruchtmix Penny | 82 | 2,2 g | 17,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yopa?
100 g of Yopa has 84 kcal.
How much protein is in Yopa?
Yopa contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,6 g).
How many carbs are in Yopa?
Yopa has 11,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yopa?
Yopa contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Yopa?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770055032. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.