Yop
Packaged product Getränke Yoplait
Yop contains 74 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 38 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of Getränke (median 0,5 g)
- Sugars11,2 gin the top quarter of Getränke (median 7,2 g)
- Fat1,8 gin the top quarter of Getränke (median 0 g)
- Saturated fat1,2 gin the top quarter of Getränke (median 0 g)
- Sodium40 mgin the top quarter of Getränke (median 8 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 3176572297371
- Quantity
- 250 g
- Category
- Obst- und Milchgetränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé reconstitué, sucre : 9,6%, mangue : 2,2%, matière grasse laitière, amidon modifié de maïs, arôme, épaississant (carraghénanes), ferments lactiques, correcteur d'acidité (E330), conservateur du fruit (E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yugui Spar naranja y papaya Spar | 74 | 3,4 g | 12 g | 1,4 g |
| Fortified Milk Drink Alaska | 74 | 2,9 g | 7,1 g | 3,5 g |
| Marmum Milk Marmum | 75 | 9 g | 5,1 g | 2,1 g |
| Vanilla Protein Milk Almarai | 76 | 8,5 g | 10 g | 0,25 g |
| Cacao Proteina 15g Lala | 72 | 4,5 g | 10,8 g | 1,2 g |
| Frutal con leche y fruta Alpura | 77 | 2,3 g | 13,5 g | 1,5 g |
| Frutal con leche y fruta sabor Guanábana Alpura | 70 | 2 g | 12,6 g | 1,3 g |
| Frutal delactosado sabor fresa Alpura | 70 | 2 g | 12,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yop?
100 g of Yop has 74 kcal.
How much protein is in Yop?
Yop contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,5 g).
How many carbs are in Yop?
Yop has 11,5 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yop?
Yop contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yop?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3176572297371. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.