Yogurt

Packaged product Milch und Eier Primia

Yogurt contains 133 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Primia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
3,5 gprotein
18 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5,2 g 7 %
Saturated fat L 3,1 g 16 %
Sodium not reported
Total carbohydrates L 18 g 7 %
Dietary fiber not reported
Total sugars L 17 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 54 %Fat: 35 %133kcal / 100 g
  • Protein 11 %
  • Carbohydrates 54 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars17 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fat5,2 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat3,1 gbelow the median for Milch und Eier (median 4,3 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primia
Barcode
8030582019505
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 133 kcal.

How much protein is in Yogurt?

Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt?

Yogurt has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 5,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8030582019505. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.