yogurt magro

Packaged product Milch und Eier Penny

Yogurt magro contains 63 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 22 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

yogurt magro by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,6 gprotein
12 gcarbohydrates
0,33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63,3 kcal
Total fat L 0,33 g 0,4 %
Saturated fat L 0,067 g 0,3 %
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 11,3 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 73 %Fat: 5 %63kcal / 100 g
  • Protein 22 %
  • Carbohydrates 73 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gbelow the median for Milch und Eier (median 8 g)
  • Sugars11,3 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fat0,33 gin the lowest quarter of Milch und Eier (median 10,2 g)
  • Saturated fat0,067 gin the lowest quarter of Milch und Eier (median 4,3 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370109455
Quantity
150 g
Category
yogurt-magro-frutti-di-bosco
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt magro (latte scremato fermenti lattici vivi), preparazione ai frutti di bosco 14% (frutti di bosco - more, purea di lamponi, fragole, mirtilli - 6,7% nel prodotto finito, zucchero, addensante: pectine; aroma, correttore di acidità: acido citrico). Origine del latte: Italia. Da consumare entro: vedi data stampata sulla capsula. Conservare tra 0°C e + 4°C. Prodotto per PENNY MARKET S.r.l. con sede legale in Strada Padana Superiore 11, 2/8 - 20063 Cernusco S/Naviglio (MI) da Latte Montagna Alto Adige Soc. Agr. Coop. nello stabilimento di Via Innsbruck 43 - 39100 Bolzano (BZ)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Frequently asked questions

How many calories are in yogurt magro?

100 g of yogurt magro has 63 kcal.

How much protein is in yogurt magro?

Yogurt magro contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in yogurt magro?

Yogurt magro has 12 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yogurt magro?

Yogurt magro contains 0,33 g of fat per 100 g, of which 0,067 g is saturated (0,3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370109455. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.