Yogurt

Packaged product Milch und Eier Lattebusche

Yogurt contains 106 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt by Lattebusche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3,5 gprotein
15 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1 g 5 %
Sodium L 56 mg 2 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 15 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 57 %Fat: 30 %106kcal / 100 g
  • Protein 13 %
  • Carbohydrates 57 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for Milch und Eier (median 3,8 g)
  • Fiber0,1 gabove the median for Milch und Eier (median 0 g)
  • Sugars15 gin the top quarter of Milch und Eier (median 10,3 g)
  • Fat3,5 gabove the median for Milch und Eier (median 2,7 g)
  • Saturated fat1 gbelow the median for Milch und Eier (median 1,6 g)
  • Sodium56 mgin the top quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lattebusche
Barcode
8000212030521
Category
Joghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Sheep's Milk Yogurt Old Chatham Sheepherding Company 106 5,9 g 8,8 g 5,3 g
Yaourt du Luxembourg - Fromage blanc avec mandarine Luxlait 106 4,8 g 17,9 g 1,6 g
Schrozberger Joghurt Mild Schrozberger Milchbauern 106 3,6 g 14,4 g 3,1 g
Organic icelandic yogurt Smari 106 9,2 g 9,9 g 3,5 g
Organic Greek Yogurt Naturi 106 9,9 g 9,9 g 3,5 g
Yaourt entier à la pistache Todis 106 3,5 g 16 g 3,1 g
Cream Top Strawberry Yogurt Brown Cow 106 2,9 g 16,5 g 3,5 g
Haselnuss Joghurt Lidl Qualité Suisse 106 4,2 g 10,6 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt?

100 g of Yogurt has 106 kcal.

How much protein is in Yogurt?

Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).

How many carbs are in Yogurt?

Yogurt has 15 g of total carbohydrates per 100 g, including 0,1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt?

Yogurt contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Yogurt?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000212030521. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.