Yogurt intero
Packaged product Milch und Eier Milk
Yogurt intero contains 91 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (95 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Sugars11 gbelow the median for Milch und Eier (median 12 g)
- Fat3,3 gin the top quarter of Milch und Eier (median 2,9 g)
- Saturated fat2,5 gin the top quarter of Milch und Eier (median 1,9 g)
- Sodium36 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milk
- Barcode
- 8034066302459
- Quantity
- 125 g
- Category
- Mehrfruchtjoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Joghurt mild - Himbeere-Holunder Andechser Natur | 91 | 3,8 g | 11,7 g | 3,1 g |
| Danone aux fruits d'ici fruits rouges 145 g x 2 Danone | 91 | 3,9 g | 12,3 g | 2,9 g |
| Bio-Jogurt mild Blaubeere Andechser Natur | 91 | 3,8 g | 11,9 g | 3 g |
| Sommer Traum Bio-Jogurt Aprikose Maracuja Minze Andechser Natur | 91 | 3,8 g | 11,9 g | 3,1 g |
| Yogur Hacendado | 91 | 3,7 g | 13 g | 2,7 g |
| Yaourt Bio Fraise-Rhubarbe Normandoise | 92 | 2,8 g | 13,5 g | 3,3 g |
| Yaourt entier fruit de la passion et mangue Delhaize | 92 | 3,5 g | 13,2 g | 2,8 g |
| Bio Joghurt Erdbeer-Himbeer REWE Bio | 90 | 3,4 g | 11 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero?
100 g of Yogurt intero has 91 kcal.
How much protein is in Yogurt intero?
Yogurt intero contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,6 g).
How many carbs are in Yogurt intero?
Yogurt intero has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero?
Yogurt intero contains 3,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Yogurt intero?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034066302459. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.