Yogurt intero lampone e melograno
Packaged product Milch und Eier Granarolo
Yogurt intero lampone e melograno contains 97 kcal per 100 g. A Serving, 125.0 g (125 g) provides about 121 kcal.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 12 g | |
| Added sugars L | 14,9 g | 30 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,4 gbelow the median for Milch und Eier (median 0,5 g)
- Sugars12 gbelow the median for Milch und Eier (median 12,1 g)
- Fat3,5 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat2,4 gin the top quarter of Milch und Eier (median 1,9 g)
- Sodium52 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Granarolo
- Barcode
- 8005350305555
- Quantity
- 2 x 125 g
- Label serving
- 125.0 g
- Category
- Himbeerjoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (latte intero, fermenti lattici specifici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus), preparazione di frutta (lampone 6% zucchero, succo di melograno 1,3%, amido di mais, addensante: pectina, aroma naturale, concentrato di succo di limone), zucchero
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unser Klassischer – Himbeere Sachsenmilch | 97 | 2,8 g | 13,4 g | 3,1 g |
| Rasperry yogurt Onken | 97 | 3,8 g | 13 g | 2,7 g |
| Alpenzwerg Bio-Joghurt Himbeere Berchtesgadener Land | 97 | 4,7 g | 11,5 g | 3,2 g |
| Original framboises Astro | 97 | 2,9 g | 14,3 g | 3,4 g |
| Le doux brassé au lait de chèvre Petit Billy | 98 | 3,8 g | 11,5 g | 4 g |
| Yaourt brassé au lait de vache framboise Lait'Age d'Or | 98 | 3,9 g | 13,1 g | 3,1 g |
| 4 Raspberry Yogurts Tesco | 98 | 3,9 g | 12,7 g | 3,3 g |
| Yaourt brassé bio Biedermann | 98 | 3,8 g | 14 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero lampone e melograno?
100 g of Yogurt intero lampone e melograno has 97 kcal. Serving, 125.0 g (125 g): about 121 kcal.
How much protein is in Yogurt intero lampone e melograno?
Yogurt intero lampone e melograno contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in Serving, 125.0 g (125 g). About 15 % of its calories come from protein.
How many carbs are in Yogurt intero lampone e melograno?
Yogurt intero lampone e melograno has 12 g of total carbohydrates per 100 g, including 0,4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero lampone e melograno?
Yogurt intero lampone e melograno contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Yogurt intero lampone e melograno?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005350305555. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.