Yogurt intero
Packaged product Milch und Eier Frascheri
Yogurt intero contains 102 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 91 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sugars14 gin the top quarter of Milch und Eier (median 11 g)
- Fat3,4 gabove the median for Milch und Eier (median 3,2 g)
- Saturated fat2,4 gabove the median for Milch und Eier (median 2,2 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Dolce crema Padania Alimenti | 102 | 4,4 g | 14 g | 3,4 g |
| Yogurt cremoso fragola Latteria Soresina | 102 | 3,1 g | 15,1 g | 3,2 g |
| Yobù - Yogurt di latte di bufala intero La Perla del Mediterraneo | 102 | 3,5 g | 14 g | 3,5 g |
| Yogurt Sterilgarda | 102 | 4,4 g | 14 g | 3,4 g |
| Yogurt intero pesca Centrale del latte di Torino | 102 | 3,1 g | 15,3 g | 3,1 g |
| Yogurt Sterilgarda | 102 | 4,4 g | 14 g | 3,4 g |
| Yogurt con banana Padania Alimenti | 102 | 4,4 g | 14 g | 3,4 g |
| Yogurt dolce crema bianco Sterilgarda | 102 | 4,4 g | 14 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero?
100 g of Yogurt intero has 102 kcal.
How much protein is in Yogurt intero?
Yogurt intero contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Yogurt intero?
Yogurt intero has 15 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero?
Yogurt intero contains 3,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Yogurt intero?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006543006150. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.