yogurt intero
Packaged product Milch und Eier CONAD
Yogurt intero contains 74 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,4 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for Milch und Eier (median 3,5 g)
- Sugars4,4 gin the lowest quarter of Milch und Eier (median 11 g)
- Fat4,2 gin the top quarter of Milch und Eier (median 3,4 g)
- Saturated fat2,9 gin the top quarter of Milch und Eier (median 2,2 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 42,5 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CONAD
- Barcode
- 8003170016293
- Quantity
- 2 x 125 g
- Category
- Vollmilchjoghurt
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé Nature Vrai | 74 | 4,5 g | 6 g | 3,6 g |
| Yaourts nature Bernard Gaborit | 74 | 4,1 g | 4,5 g | 4,4 g |
| Pechalou yaourt nature lait entier Pechalou | 74 | 3,8 g | 6,2 g | 3,7 g |
| Yaourt Brasse Nature Tante Helene | 74 | 4,5 g | 6 g | 3,6 g |
| Yogurt intero Land 150gr Eurospin | 74 | 4,1 g | 4 g | 4,3 g |
| Velouté Nature Danone | 74 | 4,5 g | 6,1 g | 3,5 g |
| Whole Milk Yoghurt - 400g - Natural Yogurt | 74 | 3,7 g | 5,5 g | 4,2 g |
| Yaourt nature de Jersiaise au lait entier Bernard Gaborit | 74 | 4,1 g | 4,5 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yogurt intero?
100 g of yogurt intero has 74 kcal.
How much protein is in yogurt intero?
Yogurt intero contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,5 g).
How many carbs are in yogurt intero?
Yogurt intero has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yogurt intero?
Yogurt intero contains 4,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in yogurt intero?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170016293. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.