Yogurt griego

Packaged product Milch und Eier Gloria

Yogurt griego contains 179 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt griego by Gloria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
5,6 gprotein
17,9 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2,9 g 15 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber not reported
Total sugars L 17,9 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 53 %Fat: 31 %179kcal / 100 g
  • Protein 16 %
  • Carbohydrates 53 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for Milch und Eier (median 8 g)
  • Sugars17,9 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat4,7 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat2,9 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gloria
Barcode
7751271017367
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt griego?

100 g of Yogurt griego has 179 kcal.

How much protein is in Yogurt griego?

Yogurt griego contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Yogurt griego?

Yogurt griego has 17,9 g of total carbohydrates per 100 g, including 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt griego?

Yogurt griego contains 4,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Yogurt griego?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7751271017367. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2021. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.